Manchego & Mild Manzanilla Pitted Olives

M&S

9.05

% from protein

1.59

% from carbs

1.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.3%
Sodium, Na 9.9 mg
0.4%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.1%

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Manchego & Mild Manzanilla Pitted Olives Nutrients FAQs

Nutrients

What is the calorie content of Manchego & Mild Manzanilla Pitted Olives?

A typical serving 100 g (100 grams) of Manchego & Mild Manzanilla Pitted Olives contains approximately 253 calories.

You can check the exact calorie content by logging Manchego & Mild Manzanilla Pitted Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manchego & Mild Manzanilla Pitted Olives have?

The amount of fat in Manchego & Mild Manzanilla Pitted Olives depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Manchego & Mild Manzanilla Pitted Olives contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manchego & Mild Manzanilla Pitted Olives have?

The protein content in Manchego & Mild Manzanilla Pitted Olives depends on the ingredients exists in it. On average, 100 g (100 grams) of Manchego & Mild Manzanilla Pitted Olives contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Manchego & Mild Manzanilla Pitted Olives, Download Nutribit app for healthier you!

How much sugar does a Manchego & Mild Manzanilla Pitted Olives have?

On average, 100 g (100 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manchego & Mild Manzanilla Pitted Olives.

How Much carbohydrates (carbs) is in Manchego & Mild Manzanilla Pitted Olives?

The amount of carbohydrates (carbs) in Manchego & Mild Manzanilla Pitted Olives depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manchego & Mild Manzanilla Pitted Olives.

How Much Fiber is in Manchego & Mild Manzanilla Pitted Olives?

Manchego & Mild Manzanilla Pitted Olives contains approximately 2.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manchego & Mild Manzanilla Pitted Olives for healthier you!

What vitamins and minerals are in a Manchego & Mild Manzanilla Pitted Olives?

Manchego & Mild Manzanilla Pitted Olives contains following minerals:

  • Manchego & Mild Manzanilla Pitted Olives has 992mg of Sodium, Na.

General

Does Manchego & Mild Manzanilla Pitted Olives contain caffeine?

Manchego & Mild Manzanilla Pitted Olives does not contain any caffeine.

Does Manchego & Mild Manzanilla Pitted Olives contain alcohol?

Manchego & Mild Manzanilla Pitted Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manchego & Mild Manzanilla Pitted Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchego & Mild Manzanilla Pitted Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manchego & Mild Manzanilla Pitted Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manchego & Mild Manzanilla Pitted Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchego & Mild Manzanilla Pitted Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manchego & Mild Manzanilla Pitted Olives for free?

Yes! Since Manchego & Mild Manzanilla Pitted Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manchego & Mild Manzanilla Pitted Olives with water tracking feature?

Nutribit automatically calculates the water content of Manchego & Mild Manzanilla Pitted Olives and adds it to your daily hydration log. Simply log Manchego & Mild Manzanilla Pitted Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manchego & Mild Manzanilla Pitted Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manchego & Mild Manzanilla Pitted Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manchego & Mild Manzanilla Pitted Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manchego & Mild Manzanilla Pitted Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manchego & Mild Manzanilla Pitted Olives

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives supports fluid balance.

Maintains Fluid Balance in Manchego & Mild Manzanilla Pitted Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives supports nerve function.

Supports Nerve Function in Manchego & Mild Manzanilla Pitted Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives helps regulate blood pressure.

Regulates Blood Pressure in Manchego & Mild Manzanilla Pitted Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives supports muscle function.

Aids Muscle Function in Manchego & Mild Manzanilla Pitted Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives aids nutrient absorption.

Improves Nutrient Absorption in Manchego & Mild Manzanilla Pitted Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives helps balance pH levels.

Balances pH Levels in Manchego & Mild Manzanilla Pitted Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Manchego & Mild Manzanilla Pitted Olives supports bone health.

Supports Bone Health in Manchego & Mild Manzanilla Pitted Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 253 calories?

The amount of exercise required to burn off 100 g Manchego & Mild Manzanilla Pitted Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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