Mini Blueberry Tea Scones

Trader Joe's

Total Energy

220

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Blueberry Tea Scones

A typical serving 1 scone of Mini Blueberry Tea Scones (57 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Blueberry Tea Scones depends on the ingredients and preparation method. On average, one serving 1 scone (57 grams) of Mini Blueberry Tea Scones contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Blueberry Tea Scones depends on the ingredients exists in it. On average, 1 scone of Mini Blueberry Tea Scones (about 57 grams) contains approximately 3 grams of protein.

On average, 1 scone (about 57 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 57 grams) contains about 26 grams of carbohydrates.

Mini Blueberry Tea Scones contains approximately 0.5 grams of fiber in 1 scone (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 scone Mini Blueberry Tea Scones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.