Blueberry Fiber Mini Cakes

Trader Joe's

16.46

% from protein

72.43

% from carbs

72.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 22 g
8%
Fiber 12 g
42.9%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 2.7 mg

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Blueberry Fiber Mini Cakes Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Fiber Mini Cakes?

A typical serving 1 cake (57 grams) of Blueberry Fiber Mini Cakes contains approximately 80 calories.

You can check the exact calorie content by logging Blueberry Fiber Mini Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Fiber Mini Cakes have?

The amount of fat in Blueberry Fiber Mini Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (57 grams) of Blueberry Fiber Mini Cakes contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Fiber Mini Cakes have?

The protein content in Blueberry Fiber Mini Cakes depends on the ingredients exists in it. On average, 1 cake (57 grams) of Blueberry Fiber Mini Cakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Fiber Mini Cakes, Download Nutribit app for healthier you!

How much sugar does a Blueberry Fiber Mini Cakes have?

On average, 1 cake (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Fiber Mini Cakes.

How Much carbohydrates (carbs) is in Blueberry Fiber Mini Cakes?

The amount of carbohydrates (carbs) in Blueberry Fiber Mini Cakes depends on its serving size and preparation. On average, 1 cake (57 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Fiber Mini Cakes.

How Much Fiber is in Blueberry Fiber Mini Cakes?

Blueberry Fiber Mini Cakes contains approximately 12 grams of fiber in 1 cake (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Fiber Mini Cakes for healthier you!

What vitamins and minerals are in a Blueberry Fiber Mini Cakes?

Blueberry Fiber Mini Cakes contains following minerals:

  • Blueberry Fiber Mini Cakes has 26mg of Calcium.
  • Blueberry Fiber Mini Cakes has 180mg of Sodium, Na.
  • Blueberry Fiber Mini Cakes has 2.7mg of Iron.

General

Does Blueberry Fiber Mini Cakes contain caffeine?

Blueberry Fiber Mini Cakes does not contain any caffeine.

Does Blueberry Fiber Mini Cakes contain alcohol?

Blueberry Fiber Mini Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Fiber Mini Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Fiber Mini Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Fiber Mini Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Fiber Mini Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Fiber Mini Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Fiber Mini Cakes for free?

Yes! Since Blueberry Fiber Mini Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Fiber Mini Cakes with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Fiber Mini Cakes and adds it to your daily hydration log. Simply log Blueberry Fiber Mini Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Fiber Mini Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Fiber Mini Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Fiber Mini Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Fiber Mini Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Fiber Mini Cakes

Fiber in Blueberry Fiber Mini Cakes supports digestion.

Fiber in Blueberry Fiber Mini Cakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Fiber Mini Cakes supports heart health.

Soluble fiber in Blueberry Fiber Mini Cakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Fiber Mini Cakes aids in weight management.

Fiber-rich foods in Blueberry Fiber Mini Cakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Fiber Mini Cakes regulates blood sugar.

Fiber in Blueberry Fiber Mini Cakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Fiber Mini Cakes promotes gut health.

Fiber in Blueberry Fiber Mini Cakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Fiber Mini Cakes lowers the risk of colon cancer.

A high-fiber diet from Blueberry Fiber Mini Cakes is linked to a reduced risk of colon cancer.

Fiber in Blueberry Fiber Mini Cakes improves skin health.

Fiber in Blueberry Fiber Mini Cakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Fiber Mini Cakes helps lower blood pressure.

Adequate fiber in Blueberry Fiber Mini Cakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Fiber Mini Cakes boosts immune function.

Fiber in Blueberry Fiber Mini Cakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Fiber Mini Cakes reduces the risk of type 2 diabetes.

Fiber in Blueberry Fiber Mini Cakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cake Blueberry Fiber Mini Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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