Muesli, Blueberry

Trader Joe's

9.3

% from protein

90.7

% from carbs

90.7

% from fat

Muesli, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Muesli, Blueberry?

A typical serving 0.5 cup (50 grams) of Muesli, Blueberry contains approximately 160 calories.

You can check the exact calorie content by logging Muesli, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli, Blueberry have?

The amount of fat in Muesli, Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Muesli, Blueberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli, Blueberry have?

The protein content in Muesli, Blueberry depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Muesli, Blueberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Muesli, Blueberry have?

On average, 0.5 cup (50 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Blueberry.

How Much carbohydrates (carbs) is in Muesli, Blueberry?

The amount of carbohydrates (carbs) in Muesli, Blueberry depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli, Blueberry.

How Much Fiber is in Muesli, Blueberry?

Muesli, Blueberry contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Blueberry for healthier you!

What vitamins and minerals are in a Muesli, Blueberry?

Vitamins in Muesli, Blueberry:

  • Vitamin A:Muesli, Blueberry has 200 IU of Vitamin A.
  • Vitamin C:Muesli, Blueberry has 2.4 mg of Vitamin C.

Muesli, Blueberry contains following minerals:

  • Muesli, Blueberry has 55mg of Sodium, Na.
  • Muesli, Blueberry has 1.8mg of Iron.

General

Does Muesli, Blueberry contain caffeine?

Muesli, Blueberry does not contain any caffeine.

Does Muesli, Blueberry contain alcohol?

Muesli, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli, Blueberry for free?

Yes! Since Muesli, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Muesli, Blueberry and adds it to your daily hydration log. Simply log Muesli, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli, Blueberry

Fiber in Muesli, Blueberry supports digestion.

Fiber in Muesli, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli, Blueberry supports heart health.

Soluble fiber in Muesli, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli, Blueberry aids in weight management.

Fiber-rich foods in Muesli, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli, Blueberry regulates blood sugar.

Fiber in Muesli, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli, Blueberry promotes gut health.

Fiber in Muesli, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli, Blueberry lowers the risk of colon cancer.

A high-fiber diet from Muesli, Blueberry is linked to a reduced risk of colon cancer.

Fiber in Muesli, Blueberry improves skin health.

Fiber in Muesli, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli, Blueberry helps lower blood pressure.

Adequate fiber in Muesli, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli, Blueberry boosts immune function.

Fiber in Muesli, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli, Blueberry reduces the risk of type 2 diabetes.

Fiber in Muesli, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Muesli, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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