Muesli, Blueberry

Trader Joe's

Total Energy

160

kcal

90.7

% from carbs

9.3

% from protein

0

% from fats

In 50 g

% daily value

Sodium, Na

55mg

2.4%

Total Carbohydrates

39g

14.2%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

4g

8%

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muesli, Blueberry

A typical serving 0.5 cup of Muesli, Blueberry (50 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli, Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Muesli, Blueberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli, Blueberry depends on the ingredients exists in it. On average, 0.5 cup of Muesli, Blueberry (about 50 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 39 grams of carbohydrates.

Muesli, Blueberry contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Bran Muffins

Trader Joe's

110 kcal

Cereal Bar, Blueberry

Trader Joe's

140 kcal

Galette, Peach Blueberry

Trader Joe's

320 kcal

Muffins, Blueberry Bran

Trader Joe's

120 kcal

Wild Blueberry Pie

Trader Joe's

330 kcal

Almond Beverage, Blueberry Lavender

Trader Joe's

60 kcal

Blueberry & Lemon Hand Pies

Trader Joe's

730 kcal

Blueberry Cultured Coconut Milk

Trader Joe's

150 kcal

Blueberry Lemonade Sparkling Water

Trader Joe's

0 kcal

Blueberry Fields Hard Cheese

Trader Joe's

110 kcal

Blueberry Fiber Mini Cakes

Trader Joe's

80 kcal

Blueberry Poppy Seed Cookie

Trader Joe's

150 kcal

Blueberry Wheat Bran Muffins

Trader Joe's

100 kcal

Cookies, Blueberry Poppy Seed

Trader Joe's

150 kcal

Fruit Crumble Blueberry Pie

Trader Joe's

380 kcal

Gluten Free Blueberry Muffins

Trader Joe's

260 kcal

Green Tea, Blueberry & Pomegranate

Trader Joe's

0 kcal

Low Fat Kefir, Blueberry

Trader Joe's

160 kcal

Mini Blueberry Tea Scones

Trader Joe's

220 kcal

Muffins, Blueberry Bran, Organic

Trader Joe's

110 kcal

Organic Lowfat Yogurt, Blueberry

Trader Joe's

140 kcal

Streusel Topped Blueberry Muffins

Trader Joe's

320 kcal

100% Blueberry Juice from Concentrate

Trader Joe's

100 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Muesli, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.