Organic Frosted Toaster Pastries, Pumpkin

Trader Joe's

Total Energy

200

kcal

76

% from carbs

6

% from protein

18

% from fats

In 52 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%



Sodium, Na

125mg

5.4%



Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

18g

36%


Protein

3g

6%







Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Frosted Toaster Pastries, Pumpkin

A typical serving 1 pastry of Organic Frosted Toaster Pastries, Pumpkin (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Frosted Toaster Pastries, Pumpkin depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Organic Frosted Toaster Pastries, Pumpkin contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Frosted Toaster Pastries, Pumpkin depends on the ingredients exists in it. On average, 1 pastry of Organic Frosted Toaster Pastries, Pumpkin (about 52 grams) contains approximately 3 grams of protein.

On average, 1 pastry (about 52 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 52 grams) contains about 38 grams of carbohydrates.

Organic Frosted Toaster Pastries, Pumpkin contains approximately 1 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 pastry Organic Frosted Toaster Pastries, Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.