Frosted Toaster Pastries, Pumpkin Spice

Essential Everyday

3.02

% from protein

74.37

% from carbs

74.37

% from fat
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Nutrition Facts

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Serving size
In 52 g(52g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Sodium, Na 125 mg
5.4%

Potassium, K 164 mg
3.5%

Total Carbohydrates 37 g
13.5%

Fiber 0.5 g
1.8%

Sugars 20.5 g
41%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21 mg

Iron 2.5 mg

Sugars, added 19 g

Frosted Toaster Pastries, Pumpkin Spice Nutrients FAQs

Nutrients

What is the calorie content of Frosted Toaster Pastries, Pumpkin Spice?

A typical serving 2 pastries (104 grams) of Frosted Toaster Pastries, Pumpkin Spice contains approximately 400 calories.

You can check the exact calorie content by logging Frosted Toaster Pastries, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Toaster Pastries, Pumpkin Spice have?

The amount of fat in Frosted Toaster Pastries, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 2 pastries (104 grams) of Frosted Toaster Pastries, Pumpkin Spice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Toaster Pastries, Pumpkin Spice have?

The protein content in Frosted Toaster Pastries, Pumpkin Spice depends on the ingredients exists in it. On average, 2 pastries (104 grams) of Frosted Toaster Pastries, Pumpkin Spice contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Toaster Pastries, Pumpkin Spice, Download Nutribit app for healthier you!

How much sugar does a Frosted Toaster Pastries, Pumpkin Spice have?

On average, 2 pastries (104 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Toaster Pastries, Pumpkin Spice.

How Much carbohydrates (carbs) is in Frosted Toaster Pastries, Pumpkin Spice?

The amount of carbohydrates (carbs) in Frosted Toaster Pastries, Pumpkin Spice depends on its serving size and preparation. On average, 2 pastries (104 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Toaster Pastries, Pumpkin Spice.

How Much Fiber is in Frosted Toaster Pastries, Pumpkin Spice?

Frosted Toaster Pastries, Pumpkin Spice contains approximately 1 grams of fiber in 2 pastries (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Toaster Pastries, Pumpkin Spice for healthier you!

What vitamins and minerals are in a Frosted Toaster Pastries, Pumpkin Spice?

Frosted Toaster Pastries, Pumpkin Spice contains following minerals:

  • Frosted Toaster Pastries, Pumpkin Spice has 42mg of Calcium.
  • Frosted Toaster Pastries, Pumpkin Spice has 250mg of Sodium, Na.
  • Frosted Toaster Pastries, Pumpkin Spice has 328mg of Potassium, K.
  • Frosted Toaster Pastries, Pumpkin Spice has 5mg of Iron.

General

Does Frosted Toaster Pastries, Pumpkin Spice contain caffeine?

Frosted Toaster Pastries, Pumpkin Spice does not contain any caffeine.

Does Frosted Toaster Pastries, Pumpkin Spice contain alcohol?

Frosted Toaster Pastries, Pumpkin Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Toaster Pastries, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Toaster Pastries, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Toaster Pastries, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Toaster Pastries, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Toaster Pastries, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Toaster Pastries, Pumpkin Spice for free?

Yes! Since Frosted Toaster Pastries, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Toaster Pastries, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Frosted Toaster Pastries, Pumpkin Spice and adds it to your daily hydration log. Simply log Frosted Toaster Pastries, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Toaster Pastries, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Toaster Pastries, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Toaster Pastries, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Toaster Pastries, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Toaster Pastries, Pumpkin Spice

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Toaster Pastries, Pumpkin Spice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Toaster Pastries, Pumpkin Spice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Toaster Pastries, Pumpkin Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Toaster Pastries, Pumpkin Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Toaster Pastries, Pumpkin Spice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice enhances brain function and helps improve memory and focus.

Glucose from Frosted Toaster Pastries, Pumpkin Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Toaster Pastries, Pumpkin Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Toaster Pastries, Pumpkin Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Toaster Pastries, Pumpkin Spice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Toaster Pastries, Pumpkin Spice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Toaster Pastries, Pumpkin Spice, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 2 pastries Frosted Toaster Pastries, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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