Peanut Butter, Crunchy Unsalted

Trader Joe's

15.69

% from protein

13.73

% from carbs

13.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
95
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.3 g
6.3%
Polyunsaturated 1.8 g
Monounsaturated 4 g
Potassium, K 94 mg
2%
Total Carbohydrates 3.5 g
1.3%
Fiber 1.5 g
5.4%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg
Sugars, added 0 g

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Peanut Butter, Crunchy Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter, Crunchy Unsalted?

A typical serving 2 tbsp. (32 grams) of Peanut Butter, Crunchy Unsalted contains approximately 190 calories.

You can check the exact calorie content by logging Peanut Butter, Crunchy Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter, Crunchy Unsalted have?

The amount of fat in Peanut Butter, Crunchy Unsalted depends on the ingredients and preparation method. On average, one serving 2 tbsp. (32 grams) of Peanut Butter, Crunchy Unsalted contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter, Crunchy Unsalted have?

The protein content in Peanut Butter, Crunchy Unsalted depends on the ingredients exists in it. On average, 2 tbsp. (32 grams) of Peanut Butter, Crunchy Unsalted contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter, Crunchy Unsalted, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter, Crunchy Unsalted have?

On average, 2 tbsp. (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter, Crunchy Unsalted.

How Much carbohydrates (carbs) is in Peanut Butter, Crunchy Unsalted?

The amount of carbohydrates (carbs) in Peanut Butter, Crunchy Unsalted depends on its serving size and preparation. On average, 2 tbsp. (32 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter, Crunchy Unsalted.

How Much Fiber is in Peanut Butter, Crunchy Unsalted?

Peanut Butter, Crunchy Unsalted contains approximately 3 grams of fiber in 2 tbsp. (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter, Crunchy Unsalted for healthier you!

What vitamins and minerals are in a Peanut Butter, Crunchy Unsalted?

Peanut Butter, Crunchy Unsalted contains following minerals:

  • Peanut Butter, Crunchy Unsalted has 26mg of Calcium.
  • Peanut Butter, Crunchy Unsalted has 188mg of Potassium, K.
  • Peanut Butter, Crunchy Unsalted has 0.36mg of Iron.

General

Does Peanut Butter, Crunchy Unsalted contain caffeine?

Peanut Butter, Crunchy Unsalted does not contain any caffeine.

Does Peanut Butter, Crunchy Unsalted contain alcohol?

Peanut Butter, Crunchy Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter, Crunchy Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter, Crunchy Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter, Crunchy Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter, Crunchy Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter, Crunchy Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter, Crunchy Unsalted for free?

Yes! Since Peanut Butter, Crunchy Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter, Crunchy Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter, Crunchy Unsalted and adds it to your daily hydration log. Simply log Peanut Butter, Crunchy Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter, Crunchy Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter, Crunchy Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter, Crunchy Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter, Crunchy Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter, Crunchy Unsalted

Protein in Peanut Butter, Crunchy Unsalted supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter, Crunchy Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter, Crunchy Unsalted supports immune function.

Supports immune function in Peanut Butter, Crunchy Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter, Crunchy Unsalted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter, Crunchy Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter, Crunchy Unsalted provides energy.

Provides energy in Peanut Butter, Crunchy Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter, Crunchy Unsalted supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter, Crunchy Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter, Crunchy Unsalted helps in weight management.

Helps in weight management in Peanut Butter, Crunchy Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter, Crunchy Unsalted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter, Crunchy Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter, Crunchy Unsalted supports bone health.

Supports bone health in Peanut Butter, Crunchy Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter, Crunchy Unsalted improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter, Crunchy Unsalted is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter, Crunchy Unsalted regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter, Crunchy Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp. Peanut Butter, Crunchy Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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