Crunchy Salted Peanut Butter with Flax & Chia Seeds

Trader Joe's

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2.5 g

Monounsaturated 3.5 g

Sodium, Na 5 mg
0.2%

Total Carbohydrates 3.5 g
1.3%

Fiber 1.5 g
5.4%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Crunchy Salted Peanut Butter with Flax & Chia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Salted Peanut Butter with Flax & Chia Seeds?

A typical serving 2 tbsp (30 grams) of Crunchy Salted Peanut Butter with Flax & Chia Seeds contains approximately 170 calories.

You can check the exact calorie content by logging Crunchy Salted Peanut Butter with Flax & Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Salted Peanut Butter with Flax & Chia Seeds have?

The amount of fat in Crunchy Salted Peanut Butter with Flax & Chia Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Crunchy Salted Peanut Butter with Flax & Chia Seeds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Salted Peanut Butter with Flax & Chia Seeds have?

The protein content in Crunchy Salted Peanut Butter with Flax & Chia Seeds depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Crunchy Salted Peanut Butter with Flax & Chia Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Salted Peanut Butter with Flax & Chia Seeds, Download Nutribit app for healthier you!

How much sugar does a Crunchy Salted Peanut Butter with Flax & Chia Seeds have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Salted Peanut Butter with Flax & Chia Seeds.

How Much carbohydrates (carbs) is in Crunchy Salted Peanut Butter with Flax & Chia Seeds?

The amount of carbohydrates (carbs) in Crunchy Salted Peanut Butter with Flax & Chia Seeds depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Salted Peanut Butter with Flax & Chia Seeds.

How Much Fiber is in Crunchy Salted Peanut Butter with Flax & Chia Seeds?

Crunchy Salted Peanut Butter with Flax & Chia Seeds contains approximately 3 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Salted Peanut Butter with Flax & Chia Seeds for healthier you!

What vitamins and minerals are in a Crunchy Salted Peanut Butter with Flax & Chia Seeds?

Crunchy Salted Peanut Butter with Flax & Chia Seeds contains following minerals:

  • Crunchy Salted Peanut Butter with Flax & Chia Seeds has 26mg of Calcium.
  • Crunchy Salted Peanut Butter with Flax & Chia Seeds has 10mg of Sodium, Na.
  • Crunchy Salted Peanut Butter with Flax & Chia Seeds has 0.72mg of Iron.

General

Does Crunchy Salted Peanut Butter with Flax & Chia Seeds contain caffeine?

Crunchy Salted Peanut Butter with Flax & Chia Seeds does not contain any caffeine.

Does Crunchy Salted Peanut Butter with Flax & Chia Seeds contain alcohol?

Crunchy Salted Peanut Butter with Flax & Chia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Salted Peanut Butter with Flax & Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Salted Peanut Butter with Flax & Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Salted Peanut Butter with Flax & Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Salted Peanut Butter with Flax & Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Salted Peanut Butter with Flax & Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Salted Peanut Butter with Flax & Chia Seeds for free?

Yes! Since Crunchy Salted Peanut Butter with Flax & Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Salted Peanut Butter with Flax & Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Salted Peanut Butter with Flax & Chia Seeds and adds it to your daily hydration log. Simply log Crunchy Salted Peanut Butter with Flax & Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Salted Peanut Butter with Flax & Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Salted Peanut Butter with Flax & Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Salted Peanut Butter with Flax & Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Salted Peanut Butter with Flax & Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Salted Peanut Butter with Flax & Chia Seeds

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Crunchy Salted Peanut Butter with Flax & Chia Seeds

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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