Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline

Trader Joe's

5.08

% from protein

62.94

% from carbs

62.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
390
% Daily value*
Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Cholesterol 90 mg
30%
Sodium, Na 220 mg
9.6%
Potassium, K 110 mg
2.3%
Total Carbohydrates 62 g
22.5%
Fiber 2 g
7.1%
Sugars 45 g
90%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 0.9 mg
Sugars, added 44 g

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Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline?

A typical serving 1 muffin (113 grams) of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contains approximately 390 calories.

You can check the exact calorie content by logging Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline have?

The amount of fat in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline have?

The protein content in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline, Download Nutribit app for healthier you!

How much sugar does a Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline have?

On average, 1 muffin (113 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline.

How Much carbohydrates (carbs) is in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline?

The amount of carbohydrates (carbs) in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline.

How Much Fiber is in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline?

Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contains approximately 2 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline for healthier you!

What vitamins and minerals are in a Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline?

Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contains following minerals:

  • Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline has 50mg of Calcium.
  • Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline has 220mg of Sodium, Na.
  • Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline has 110mg of Potassium, K.
  • Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline has 0.9mg of Iron.

General

Does Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contain caffeine?

Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline does not contain any caffeine.

Does Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contain alcohol?

Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline for free?

Yes! Since Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline and adds it to your daily hydration log. Simply log Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline enhances brain function and helps improve memory and focus.

Glucose from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 muffin Pumpkin & Sweet Cream Cheese Muffin, Walnut Praline

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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