Pumpkin Cream Cheese Muffins

Trader Joe's

6.17

% from protein

49.38

% from carbs

49.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
330
% Daily value*
Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Cholesterol 55 mg
18.3%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 21 g
42%
Protein 5 g
10%
Vitamin A 7500 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Pumpkin Cream Cheese Muffins Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Cream Cheese Muffins?

A typical serving 1 muffin (100 grams) of Pumpkin Cream Cheese Muffins contains approximately 330 calories.

You can check the exact calorie content by logging Pumpkin Cream Cheese Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Cream Cheese Muffins have?

The amount of fat in Pumpkin Cream Cheese Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Pumpkin Cream Cheese Muffins contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Cream Cheese Muffins have?

The protein content in Pumpkin Cream Cheese Muffins depends on the ingredients exists in it. On average, 1 muffin (100 grams) of Pumpkin Cream Cheese Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Cream Cheese Muffins, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Cream Cheese Muffins have?

On average, 1 muffin (100 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cream Cheese Muffins.

How Much carbohydrates (carbs) is in Pumpkin Cream Cheese Muffins?

The amount of carbohydrates (carbs) in Pumpkin Cream Cheese Muffins depends on its serving size and preparation. On average, 1 muffin (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Cream Cheese Muffins.

How Much Fiber is in Pumpkin Cream Cheese Muffins?

Pumpkin Cream Cheese Muffins contains approximately 3 grams of fiber in 1 muffin (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cream Cheese Muffins for healthier you!

What vitamins and minerals are in a Pumpkin Cream Cheese Muffins?

Vitamins in Pumpkin Cream Cheese Muffins:

  • Vitamin A:Pumpkin Cream Cheese Muffins has 7500 IU of Vitamin A.

Pumpkin Cream Cheese Muffins contains following minerals:

  • Pumpkin Cream Cheese Muffins has 52mg of Calcium.
  • Pumpkin Cream Cheese Muffins has 350mg of Sodium, Na.
  • Pumpkin Cream Cheese Muffins has 1.8mg of Iron.

General

Does Pumpkin Cream Cheese Muffins contain caffeine?

Pumpkin Cream Cheese Muffins does not contain any caffeine.

Does Pumpkin Cream Cheese Muffins contain alcohol?

Pumpkin Cream Cheese Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Cream Cheese Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cream Cheese Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Cream Cheese Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Cream Cheese Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cream Cheese Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Cream Cheese Muffins for free?

Yes! Since Pumpkin Cream Cheese Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Cream Cheese Muffins with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Cream Cheese Muffins and adds it to your daily hydration log. Simply log Pumpkin Cream Cheese Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Cream Cheese Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cream Cheese Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Cream Cheese Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Cream Cheese Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Cream Cheese Muffins

Vitamin A in Pumpkin Cream Cheese Muffins supports eye health.

Vitamin A in Pumpkin Cream Cheese Muffins is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Cream Cheese Muffins boosts immune function.

Vitamin A in Pumpkin Cream Cheese Muffins helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Cream Cheese Muffins promotes healthy skin.

Vitamin A in Pumpkin Cream Cheese Muffins supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Cream Cheese Muffins enhances reproductive health.

Vitamin A in Pumpkin Cream Cheese Muffins plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Cream Cheese Muffins supports bone health.

Vitamin A in Pumpkin Cream Cheese Muffins contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pumpkin Cream Cheese Muffins reduces the risk of certain cancers.

Vitamin A in Pumpkin Cream Cheese Muffins helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Cream Cheese Muffins promotes healthy development during pregnancy.

Vitamin A in Pumpkin Cream Cheese Muffins is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Cream Cheese Muffins maintains healthy mucous membranes.

Vitamin A in Pumpkin Cream Cheese Muffins helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Cream Cheese Muffins improves wound healing.

Vitamin A in Pumpkin Cream Cheese Muffins promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Cream Cheese Muffins may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Cream Cheese Muffins, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pumpkin Cream Cheese Muffins supports fluid balance.

Maintains Fluid Balance in Pumpkin Cream Cheese Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Cream Cheese Muffins supports nerve function.

Supports Nerve Function in Pumpkin Cream Cheese Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Cream Cheese Muffins helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Cream Cheese Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Cream Cheese Muffins supports muscle function.

Aids Muscle Function in Pumpkin Cream Cheese Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Cream Cheese Muffins aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Cream Cheese Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Cream Cheese Muffins helps balance pH levels.

Balances pH Levels in Pumpkin Cream Cheese Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Cream Cheese Muffins supports bone health.

Supports Bone Health in Pumpkin Cream Cheese Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 muffin Pumpkin Cream Cheese Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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