Pumpkin Bites

Trader Joe's

Total Energy

160

kcal

63.53

% from carbs

4.71

% from protein

31.76

% from fats

In 43 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Bites

A typical serving 3 pieces of Pumpkin Bites (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (43 grams) of Pumpkin Bites contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Bites depends on the ingredients exists in it. On average, 3 pieces of Pumpkin Bites (about 43 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 43 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 43 grams) contains about 27 grams of carbohydrates.

Pumpkin Bites contains approximately 0.5 grams of fiber in 3 pieces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pumpkin Spiced Pumpkin Seeds

Trader Joe's

150 kcal

Biscotti, Pumpkin

Trader Joe's

110 kcal

Butter, Pumpkin

Trader Joe's

40 kcal

Panettone, Pumpkin

Trader Joe's

200 kcal

Pumpkin Empanadas

Trader Joe's

160 kcal

Pumpkin Rolls

Trader Joe's

340 kcal

Pumpkin Vinaigrette

Trader Joe's

110 kcal

Arancini Bites

Trader Joe's

120 kcal

Fig Bites

Trader Joe's

120 kcal

Pastry Bites

Trader Joe's

70 kcal

Ratatouille Bites

Trader Joe's

130 kcal

Crackers, Pumpkin Soup

Trader Joe's

120 kcal

Pumpkin Alfredo Sauce

Trader Joe's

90 kcal

Pumpkin Brioche Twist

Trader Joe's

190 kcal

Pumpkin Bread, Organic

Trader Joe's

90 kcal

Pumpkin Cheesecake Croissants

Trader Joe's

290 kcal

Pumpkin Cornbread Mix

Trader Joe's

130 kcal

Pumpkin Blondie Brownies

Trader Joe's

110 kcal

Pumpkin Cranberry Crisps

Trader Joe's

80 kcal

Pumpkin Joe-Joe's

Trader Joe's

160 kcal

Pumpkin Overnight Oats

Trader Joe's

200 kcal

Pumpkin Seed Brittle

Trader Joe's

150 kcal

Pumpkin Soup Crackers

Trader Joe's

120 kcal

How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Pumpkin Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.