Pumpkin Spice Pretzel Slims

Trader Joe's

Total Energy

150

kcal

54.19

% from carbs

5.16

% from protein

40.65

% from fats

In 31 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Sodium, Na

210mg

9.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Pretzel Slims

A typical serving 11 pretzels of Pumpkin Spice Pretzel Slims (31 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Pretzel Slims depends on the ingredients and preparation method. On average, one serving 11 pretzels (31 grams) of Pumpkin Spice Pretzel Slims contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Pretzel Slims depends on the ingredients exists in it. On average, 11 pretzels of Pumpkin Spice Pretzel Slims (about 31 grams) contains approximately 2 grams of protein.

On average, 11 pretzels (about 31 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pretzels (about 31 grams) contains about 21 grams of carbohydrates.

Pumpkin Spice Pretzel Slims contains approximately 0.5 grams of fiber in 11 pretzels (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 11 pretzels Pumpkin Spice Pretzel Slims

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.