Espresso Beans, Pumpkin Spice

Trader Joe's

Total Energy

180

kcal

46.15

% from carbs

4.4

% from protein

49.45

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

25mg

1.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.2mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Beans, Pumpkin Spice

A typical serving 0.5 package of Espresso Beans, Pumpkin Spice (35 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Beans, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 0.5 package (35 grams) of Espresso Beans, Pumpkin Spice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Beans, Pumpkin Spice depends on the ingredients exists in it. On average, 0.5 package of Espresso Beans, Pumpkin Spice (about 35 grams) contains approximately 2 grams of protein.

On average, 0.5 package (about 35 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 35 grams) contains about 21 grams of carbohydrates.

Espresso Beans, Pumpkin Spice contains approximately 0.5 grams of fiber in 0.5 package (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 package Espresso Beans, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.