Quintessential Berry Crumb Pie

Trader Joe's

Total Energy

290

kcal

58.33

% from carbs

4.17

% from protein

37.5

% from fats

In 104 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

95mg

4.1%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quintessential Berry Crumb Pie

A typical serving 1 slice of Quintessential Berry Crumb Pie (104 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quintessential Berry Crumb Pie depends on the ingredients and preparation method. On average, one serving 1 slice (104 grams) of Quintessential Berry Crumb Pie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quintessential Berry Crumb Pie depends on the ingredients exists in it. On average, 1 slice of Quintessential Berry Crumb Pie (about 104 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 104 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 104 grams) contains about 42 grams of carbohydrates.

Quintessential Berry Crumb Pie contains approximately 2 grams of fiber in 1 slice (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Quintessential Berry Crumb Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.