Sauce, Masala Simmer

Trader Joe's

Total Energy

90

kcal

49.74

% from carbs

8.29

% from protein

41.97

% from fats

In 126 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

360mg

15.7%

Potassium, K

470mg

10%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce, Masala Simmer

A typical serving 0.5 cup of Sauce, Masala Simmer (126 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce, Masala Simmer depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Sauce, Masala Simmer contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce, Masala Simmer depends on the ingredients exists in it. On average, 0.5 cup of Sauce, Masala Simmer (about 126 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 126 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 126 grams) contains about 12 grams of carbohydrates.

Sauce, Masala Simmer contains approximately 2 grams of fiber in 0.5 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Masala Simmer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.