Sauce, Masala Simmer

Trader Joe's

8.29

% from protein

49.74

% from carbs

49.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
180
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 720 mg
31.3%
Potassium, K 940 mg
20%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 1500 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 9.6 mg
Calcium 52 mg
Iron 2.2 mg
Sugars, added 0 g

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Sauce, Masala Simmer Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Masala Simmer?

A typical serving 0.5 cup (126 grams) of Sauce, Masala Simmer contains approximately 90 calories.

You can check the exact calorie content by logging Sauce, Masala Simmer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Masala Simmer have?

The amount of fat in Sauce, Masala Simmer depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Sauce, Masala Simmer contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Masala Simmer have?

The protein content in Sauce, Masala Simmer depends on the ingredients exists in it. On average, 0.5 cup (126 grams) of Sauce, Masala Simmer contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Masala Simmer, Download Nutribit app for healthier you!

How much sugar does a Sauce, Masala Simmer have?

On average, 0.5 cup (126 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Masala Simmer.

How Much carbohydrates (carbs) is in Sauce, Masala Simmer?

The amount of carbohydrates (carbs) in Sauce, Masala Simmer depends on its serving size and preparation. On average, 0.5 cup (126 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Masala Simmer.

How Much Fiber is in Sauce, Masala Simmer?

Sauce, Masala Simmer contains approximately 2 grams of fiber in 0.5 cup (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Masala Simmer for healthier you!

What vitamins and minerals are in a Sauce, Masala Simmer?

Vitamins in Sauce, Masala Simmer:

  • Vitamin A:Sauce, Masala Simmer has 750 IU of Vitamin A.
  • Vitamin C:Sauce, Masala Simmer has 4.8 mg of Vitamin C.

Sauce, Masala Simmer contains following minerals:

  • Sauce, Masala Simmer has 26mg of Calcium.
  • Sauce, Masala Simmer has 360mg of Sodium, Na.
  • Sauce, Masala Simmer has 470mg of Potassium, K.
  • Sauce, Masala Simmer has 1.08mg of Iron.

General

Does Sauce, Masala Simmer contain caffeine?

Sauce, Masala Simmer does not contain any caffeine.

Does Sauce, Masala Simmer contain alcohol?

Sauce, Masala Simmer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Masala Simmer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Masala Simmer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Masala Simmer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Masala Simmer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Masala Simmer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Masala Simmer for free?

Yes! Since Sauce, Masala Simmer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Masala Simmer with water tracking feature?

Nutribit automatically calculates the water content of Sauce, Masala Simmer and adds it to your daily hydration log. Simply log Sauce, Masala Simmer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce, Masala Simmer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Masala Simmer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Masala Simmer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Masala Simmer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Masala Simmer

Vitamin A in Sauce, Masala Simmer supports eye health.

Vitamin A in Sauce, Masala Simmer is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sauce, Masala Simmer boosts immune function.

Vitamin A in Sauce, Masala Simmer helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sauce, Masala Simmer promotes healthy skin.

Vitamin A in Sauce, Masala Simmer supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sauce, Masala Simmer enhances reproductive health.

Vitamin A in Sauce, Masala Simmer plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sauce, Masala Simmer supports bone health.

Vitamin A in Sauce, Masala Simmer contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sauce, Masala Simmer reduces the risk of certain cancers.

Vitamin A in Sauce, Masala Simmer helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sauce, Masala Simmer promotes healthy development during pregnancy.

Vitamin A in Sauce, Masala Simmer is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sauce, Masala Simmer maintains healthy mucous membranes.

Vitamin A in Sauce, Masala Simmer helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sauce, Masala Simmer improves wound healing.

Vitamin A in Sauce, Masala Simmer promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sauce, Masala Simmer may reduce the risk of macular degeneration.

Vitamin A in Sauce, Masala Simmer, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sauce, Masala Simmer supports fluid balance.

Maintains Fluid Balance in Sauce, Masala Simmer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Masala Simmer supports nerve function.

Supports Nerve Function in Sauce, Masala Simmer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Masala Simmer helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Masala Simmer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Masala Simmer supports muscle function.

Aids Muscle Function in Sauce, Masala Simmer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Masala Simmer aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Masala Simmer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Masala Simmer helps balance pH levels.

Balances pH Levels in Sauce, Masala Simmer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Masala Simmer supports bone health.

Supports Bone Health in Sauce, Masala Simmer helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Masala Simmer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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