Paneer Masala Naan

Trader Joe's

Total Energy

230

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 92 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Masala Naan

A typical serving 1 piece of Paneer Masala Naan (92 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Masala Naan depends on the ingredients and preparation method. On average, one serving 1 piece (92 grams) of Paneer Masala Naan contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Masala Naan depends on the ingredients exists in it. On average, 1 piece of Paneer Masala Naan (about 92 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 92 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 92 grams) contains about 40 grams of carbohydrates.

Paneer Masala Naan contains approximately 2 grams of fiber in 1 piece (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 piece Paneer Masala Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.