Strawberry Chia, 100% Juice Smoothie

Trader Joe's

6.98

% from protein

72.09

% from carbs

72.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
21.3
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.3%
Sodium, Na 2.5 mg
0.1%
Potassium, K 27.5 mg
0.6%
Total Carbohydrates 3.9 g
1.4%
Fiber 0.8 g
2.7%
Sugars 3 g
6%
Protein 0.4 g
0.8%
Vitamin A 0 IU
Vitamin C 1.9 mg
Calcium 13 mg
Iron 0.1 mg

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Strawberry Chia, 100% Juice Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Chia, 100% Juice Smoothie?

A typical serving 8 fl oz (240 grams) of Strawberry Chia, 100% Juice Smoothie contains approximately 170 calories.

You can check the exact calorie content by logging Strawberry Chia, 100% Juice Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Chia, 100% Juice Smoothie have?

The amount of fat in Strawberry Chia, 100% Juice Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Strawberry Chia, 100% Juice Smoothie contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Chia, 100% Juice Smoothie have?

The protein content in Strawberry Chia, 100% Juice Smoothie depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Strawberry Chia, 100% Juice Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Chia, 100% Juice Smoothie, Download Nutribit app for healthier you!

How much sugar does a Strawberry Chia, 100% Juice Smoothie have?

On average, 8 fl oz (240 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Chia, 100% Juice Smoothie.

How Much carbohydrates (carbs) is in Strawberry Chia, 100% Juice Smoothie?

The amount of carbohydrates (carbs) in Strawberry Chia, 100% Juice Smoothie depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Chia, 100% Juice Smoothie.

How Much Fiber is in Strawberry Chia, 100% Juice Smoothie?

Strawberry Chia, 100% Juice Smoothie contains approximately 6 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Chia, 100% Juice Smoothie for healthier you!

What vitamins and minerals are in a Strawberry Chia, 100% Juice Smoothie?

Vitamins in Strawberry Chia, 100% Juice Smoothie:

  • Vitamin C:Strawberry Chia, 100% Juice Smoothie has 15 mg of Vitamin C.

Strawberry Chia, 100% Juice Smoothie contains following minerals:

  • Strawberry Chia, 100% Juice Smoothie has 104mg of Calcium.
  • Strawberry Chia, 100% Juice Smoothie has 20mg of Sodium, Na.
  • Strawberry Chia, 100% Juice Smoothie has 220mg of Potassium, K.
  • Strawberry Chia, 100% Juice Smoothie has 1.08mg of Iron.

General

Does Strawberry Chia, 100% Juice Smoothie contain caffeine?

Strawberry Chia, 100% Juice Smoothie does not contain any caffeine.

Does Strawberry Chia, 100% Juice Smoothie contain alcohol?

Strawberry Chia, 100% Juice Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Chia, 100% Juice Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Chia, 100% Juice Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Chia, 100% Juice Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Chia, 100% Juice Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Chia, 100% Juice Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Chia, 100% Juice Smoothie for free?

Yes! Since Strawberry Chia, 100% Juice Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Chia, 100% Juice Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Chia, 100% Juice Smoothie and adds it to your daily hydration log. Simply log Strawberry Chia, 100% Juice Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Chia, 100% Juice Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Chia, 100% Juice Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Chia, 100% Juice Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Chia, 100% Juice Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Chia, 100% Juice Smoothie

Fiber in Strawberry Chia, 100% Juice Smoothie supports digestion.

Fiber in Strawberry Chia, 100% Juice Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberry Chia, 100% Juice Smoothie supports heart health.

Soluble fiber in Strawberry Chia, 100% Juice Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberry Chia, 100% Juice Smoothie aids in weight management.

Fiber-rich foods in Strawberry Chia, 100% Juice Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberry Chia, 100% Juice Smoothie regulates blood sugar.

Fiber in Strawberry Chia, 100% Juice Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberry Chia, 100% Juice Smoothie promotes gut health.

Fiber in Strawberry Chia, 100% Juice Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberry Chia, 100% Juice Smoothie lowers the risk of colon cancer.

A high-fiber diet from Strawberry Chia, 100% Juice Smoothie is linked to a reduced risk of colon cancer.

Fiber in Strawberry Chia, 100% Juice Smoothie improves skin health.

Fiber in Strawberry Chia, 100% Juice Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Strawberry Chia, 100% Juice Smoothie helps lower blood pressure.

Adequate fiber in Strawberry Chia, 100% Juice Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberry Chia, 100% Juice Smoothie boosts immune function.

Fiber in Strawberry Chia, 100% Juice Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberry Chia, 100% Juice Smoothie reduces the risk of type 2 diabetes.

Fiber in Strawberry Chia, 100% Juice Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 8 fl oz Strawberry Chia, 100% Juice Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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