Chia Smoothie, Strawberry

Unknown

5.32

% from protein

79.73

% from carbs

79.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.3 g
0.5%
Potassium, K 29.8 mg
0.6%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.6 g
2.2%
Sugars 3.1 g
6.3%
Protein 0.3 g
0.5%
Calcium 3.3 mg
Iron 0.1 mg

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Chia Smoothie, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Chia Smoothie, Strawberry?

A typical serving 8 fl oz (240 grams) of Chia Smoothie, Strawberry contains approximately 140 calories.

You can check the exact calorie content by logging Chia Smoothie, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Smoothie, Strawberry have?

The amount of fat in Chia Smoothie, Strawberry depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Chia Smoothie, Strawberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Smoothie, Strawberry have?

The protein content in Chia Smoothie, Strawberry depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Chia Smoothie, Strawberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Smoothie, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Chia Smoothie, Strawberry have?

On average, 8 fl oz (240 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Smoothie, Strawberry.

How Much carbohydrates (carbs) is in Chia Smoothie, Strawberry?

The amount of carbohydrates (carbs) in Chia Smoothie, Strawberry depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Smoothie, Strawberry.

How Much Fiber is in Chia Smoothie, Strawberry?

Chia Smoothie, Strawberry contains approximately 5 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Smoothie, Strawberry for healthier you!

What vitamins and minerals are in a Chia Smoothie, Strawberry?

Chia Smoothie, Strawberry contains following minerals:

  • Chia Smoothie, Strawberry has 26mg of Calcium.
  • Chia Smoothie, Strawberry has 238mg of Potassium, K.
  • Chia Smoothie, Strawberry has 1.08mg of Iron.

General

Does Chia Smoothie, Strawberry contain caffeine?

Chia Smoothie, Strawberry does not contain any caffeine.

Does Chia Smoothie, Strawberry contain alcohol?

Chia Smoothie, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Smoothie, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Smoothie, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Smoothie, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Smoothie, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Smoothie, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Smoothie, Strawberry for free?

Yes! Since Chia Smoothie, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Smoothie, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Chia Smoothie, Strawberry and adds it to your daily hydration log. Simply log Chia Smoothie, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Smoothie, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Smoothie, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Smoothie, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Smoothie, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Smoothie, Strawberry

Fiber in Chia Smoothie, Strawberry supports digestion.

Fiber in Chia Smoothie, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Smoothie, Strawberry supports heart health.

Soluble fiber in Chia Smoothie, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Smoothie, Strawberry aids in weight management.

Fiber-rich foods in Chia Smoothie, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Smoothie, Strawberry regulates blood sugar.

Fiber in Chia Smoothie, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Smoothie, Strawberry promotes gut health.

Fiber in Chia Smoothie, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Smoothie, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Chia Smoothie, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Chia Smoothie, Strawberry improves skin health.

Fiber in Chia Smoothie, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Smoothie, Strawberry helps lower blood pressure.

Adequate fiber in Chia Smoothie, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Smoothie, Strawberry boosts immune function.

Fiber in Chia Smoothie, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Smoothie, Strawberry reduces the risk of type 2 diabetes.

Fiber in Chia Smoothie, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Chia Smoothie, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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