Three Cheese Bread Sticks

Trader Joe's

13.83

% from protein

78.39

% from carbs

78.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
170
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 480 mg
20.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.2 mg
Sugars, added 0 g

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Three Cheese Bread Sticks Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Bread Sticks?

A typical serving 1 breadstick (74 grams) of Three Cheese Bread Sticks contains approximately 170 calories.

You can check the exact calorie content by logging Three Cheese Bread Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Bread Sticks have?

The amount of fat in Three Cheese Bread Sticks depends on the ingredients and preparation method. On average, one serving 1 breadstick (74 grams) of Three Cheese Bread Sticks contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Bread Sticks have?

The protein content in Three Cheese Bread Sticks depends on the ingredients exists in it. On average, 1 breadstick (74 grams) of Three Cheese Bread Sticks contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Bread Sticks, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Bread Sticks have?

On average, 1 breadstick (74 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Bread Sticks.

How Much carbohydrates (carbs) is in Three Cheese Bread Sticks?

The amount of carbohydrates (carbs) in Three Cheese Bread Sticks depends on its serving size and preparation. On average, 1 breadstick (74 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Bread Sticks.

How Much Fiber is in Three Cheese Bread Sticks?

Three Cheese Bread Sticks contains approximately 1 grams of fiber in 1 breadstick (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Bread Sticks for healthier you!

What vitamins and minerals are in a Three Cheese Bread Sticks?

Three Cheese Bread Sticks contains following minerals:

  • Three Cheese Bread Sticks has 70mg of Calcium.
  • Three Cheese Bread Sticks has 480mg of Sodium, Na.
  • Three Cheese Bread Sticks has 50mg of Potassium, K.
  • Three Cheese Bread Sticks has 1.2mg of Iron.

General

Does Three Cheese Bread Sticks contain caffeine?

Three Cheese Bread Sticks does not contain any caffeine.

Does Three Cheese Bread Sticks contain alcohol?

Three Cheese Bread Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Bread Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Bread Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Bread Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Bread Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Bread Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Bread Sticks for free?

Yes! Since Three Cheese Bread Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Bread Sticks with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Bread Sticks and adds it to your daily hydration log. Simply log Three Cheese Bread Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Bread Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Bread Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Bread Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Bread Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Bread Sticks

Sodium, Na in Three Cheese Bread Sticks supports fluid balance.

Maintains Fluid Balance in Three Cheese Bread Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Bread Sticks supports nerve function.

Supports Nerve Function in Three Cheese Bread Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Bread Sticks helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Bread Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Bread Sticks supports muscle function.

Aids Muscle Function in Three Cheese Bread Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Bread Sticks aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Bread Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Bread Sticks helps balance pH levels.

Balances pH Levels in Three Cheese Bread Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Bread Sticks supports bone health.

Supports Bone Health in Three Cheese Bread Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 breadstick Three Cheese Bread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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