Cheese Bread Sticks

Valley Bakery

Total Energy

240

kcal

71.35

% from carbs

16.7

% from protein

11.95

% from fats

In 90 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

630mg

27.4%

Potassium, K

10mg

0.2%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Bread Sticks

A typical serving 1 bun of Cheese Bread Sticks (90 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Bread Sticks depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Cheese Bread Sticks contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Bread Sticks depends on the ingredients exists in it. On average, 1 bun of Cheese Bread Sticks (about 90 grams) contains approximately 11 grams of protein.

On average, 1 bun (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 90 grams) contains about 47 grams of carbohydrates.

Cheese Bread Sticks contains approximately 2 grams of fiber in 1 bun (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bun Cheese Bread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.