Turkey Less Ground

Trader Joe's

35.59

% from protein

18.64

% from carbs

18.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.3 g
6.3%

Sodium, Na 110 mg
4.8%

Potassium, K 110 mg
2.3%

Total Carbohydrates 2.8 g
1%

Fiber 0.8 g
2.7%

Sugars 0.1 g
0.3%

Protein 5.3 g
10.5%

Vitamin D 1 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.5 mg

Iron 1 mg

Sugars, added 0 g

Turkey Less Ground Nutrients FAQs

Nutrients

What is the calorie content of Turkey Less Ground?

A typical serving 4 oz (113 grams) of Turkey Less Ground contains approximately 230 calories.

You can check the exact calorie content by logging Turkey Less Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Less Ground have?

The amount of fat in Turkey Less Ground depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Turkey Less Ground contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Less Ground have?

The protein content in Turkey Less Ground depends on the ingredients exists in it. On average, 4 oz (113 grams) of Turkey Less Ground contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Less Ground, Download Nutribit app for healthier you!

How much sugar does a Turkey Less Ground have?

On average, 4 oz (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Less Ground.

How Much carbohydrates (carbs) is in Turkey Less Ground?

The amount of carbohydrates (carbs) in Turkey Less Ground depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Less Ground.

How Much Fiber is in Turkey Less Ground?

Turkey Less Ground contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Less Ground for healthier you!

What vitamins and minerals are in a Turkey Less Ground?

Vitamins in Turkey Less Ground:

  • Vitamin D:Turkey Less Ground has 4 IU of Vitamin D.

Turkey Less Ground contains following minerals:

  • Turkey Less Ground has 10mg of Calcium.
  • Turkey Less Ground has 440mg of Sodium, Na.
  • Turkey Less Ground has 440mg of Potassium, K.
  • Turkey Less Ground has 4.1mg of Iron.

General

Does Turkey Less Ground contain caffeine?

Turkey Less Ground does not contain any caffeine.

Does Turkey Less Ground contain alcohol?

Turkey Less Ground does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Less Ground?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Less Ground and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Less Ground quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Less Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Less Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Less Ground for free?

Yes! Since Turkey Less Ground contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Less Ground with water tracking feature?

Nutribit automatically calculates the water content of Turkey Less Ground and adds it to your daily hydration log. Simply log Turkey Less Ground in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Less Ground as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Less Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Less Ground nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Less Ground data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Less Ground

Protein in Turkey Less Ground supports building and repairing tissues.

Builds and repairs tissues in Turkey Less Ground is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Less Ground supports immune function.

Supports immune function in Turkey Less Ground is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Less Ground helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Less Ground is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Less Ground provides energy.

Provides energy in Turkey Less Ground can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Less Ground supports muscle growth and strength.

Supports muscle growth and strength in Turkey Less Ground is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Less Ground helps in weight management.

Helps in weight management in Turkey Less Ground promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Less Ground aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Less Ground is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Less Ground supports bone health.

Supports bone health in Turkey Less Ground plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Less Ground improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Less Ground is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Less Ground regulates blood sugar levels.

Regulates blood sugar levels in Turkey Less Ground helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Less Ground supports fluid balance.

Maintains Fluid Balance in Turkey Less Ground helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Less Ground supports nerve function.

Supports Nerve Function in Turkey Less Ground helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Less Ground helps regulate blood pressure.

Regulates Blood Pressure in Turkey Less Ground helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Less Ground supports muscle function.

Aids Muscle Function in Turkey Less Ground helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Less Ground aids nutrient absorption.

Improves Nutrient Absorption in Turkey Less Ground assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Less Ground helps balance pH levels.

Balances pH Levels in Turkey Less Ground helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Less Ground supports bone health.

Supports Bone Health in Turkey Less Ground helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Turkey Less Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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