Butcher Shop, Ground Turkey

Trader Joe's

Total Energy

150

kcal

0

% from carbs

51.35

% from protein

48.65

% from fats

In 112 g

% daily value


Total Fat

8g

12.3%


Saturated

2.5g

12.5%


Cholesterol

85mg

28.3%


Sodium, Na

75mg

3.3%


Potassium, K

240mg

5.1%



Protein

19g

38%






Calcium, Ca

20mg


Iron, Fe

1.3mg


Vitamin A, IU

100IU


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butcher Shop, Ground Turkey

A typical serving 4 oz of Butcher Shop, Ground Turkey (112 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butcher Shop, Ground Turkey depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Butcher Shop, Ground Turkey contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butcher Shop, Ground Turkey depends on the ingredients exists in it. On average, 4 oz of Butcher Shop, Ground Turkey (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Butcher Shop, Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Butcher Shop, Ground Turkey

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.