Turkey Sausage with Cranberries & Apricots

Trader Joe's

Total Energy

190

kcal

21.86

% from carbs

43.72

% from protein

34.43

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

95mg

31.7%

Sodium, Na

520mg

22.6%

Potassium, K

1380mg

29.4%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage with Cranberries & Apricots

A typical serving 1 link of Turkey Sausage with Cranberries & Apricots (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage with Cranberries & Apricots depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Turkey Sausage with Cranberries & Apricots contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage with Cranberries & Apricots depends on the ingredients exists in it. On average, 1 link of Turkey Sausage with Cranberries & Apricots (about 85 grams) contains approximately 20 grams of protein.

On average, 1 link (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 10 grams of carbohydrates.

Turkey Sausage with Cranberries & Apricots contains approximately 0.5 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link Turkey Sausage with Cranberries & Apricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.