Turkey Sausage with Cranberries & Apricots

Trader Joe's

43.72

% from protein

21.86

% from carbs

21.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 95 mg
31.7%

Sodium, Na 520 mg
22.6%

Potassium, K 1380 mg
29.4%

Total Carbohydrates 10 g
3.6%

Fiber 0.5 g
1.8%

Sugars 8 g
16%

Protein 20 g
40%

Vitamin A 400 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.4 mg

Turkey Sausage with Cranberries & Apricots Nutrients FAQs

Nutrients

What is the calorie content of Turkey Sausage with Cranberries & Apricots?

A typical serving 1 link (85 grams) of Turkey Sausage with Cranberries & Apricots contains approximately 190 calories.

You can check the exact calorie content by logging Turkey Sausage with Cranberries & Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sausage with Cranberries & Apricots have?

The amount of fat in Turkey Sausage with Cranberries & Apricots depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Turkey Sausage with Cranberries & Apricots contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sausage with Cranberries & Apricots have?

The protein content in Turkey Sausage with Cranberries & Apricots depends on the ingredients exists in it. On average, 1 link (85 grams) of Turkey Sausage with Cranberries & Apricots contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Sausage with Cranberries & Apricots, Download Nutribit app for healthier you!

How much sugar does a Turkey Sausage with Cranberries & Apricots have?

On average, 1 link (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage with Cranberries & Apricots.

How Much carbohydrates (carbs) is in Turkey Sausage with Cranberries & Apricots?

The amount of carbohydrates (carbs) in Turkey Sausage with Cranberries & Apricots depends on its serving size and preparation. On average, 1 link (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Sausage with Cranberries & Apricots.

How Much Fiber is in Turkey Sausage with Cranberries & Apricots?

Turkey Sausage with Cranberries & Apricots contains approximately 0.5 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage with Cranberries & Apricots for healthier you!

What vitamins and minerals are in a Turkey Sausage with Cranberries & Apricots?

Vitamins in Turkey Sausage with Cranberries & Apricots:

  • Vitamin A:Turkey Sausage with Cranberries & Apricots has 400 IU of Vitamin A.
  • Vitamin C:Turkey Sausage with Cranberries & Apricots has 1.2 mg of Vitamin C.

Turkey Sausage with Cranberries & Apricots contains following minerals:

  • Turkey Sausage with Cranberries & Apricots has 26mg of Calcium.
  • Turkey Sausage with Cranberries & Apricots has 520mg of Sodium, Na.
  • Turkey Sausage with Cranberries & Apricots has 1380mg of Potassium, K.
  • Turkey Sausage with Cranberries & Apricots has 1.44mg of Iron.

General

Does Turkey Sausage with Cranberries & Apricots contain caffeine?

Turkey Sausage with Cranberries & Apricots does not contain any caffeine.

Does Turkey Sausage with Cranberries & Apricots contain alcohol?

Turkey Sausage with Cranberries & Apricots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sausage with Cranberries & Apricots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage with Cranberries & Apricots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sausage with Cranberries & Apricots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sausage with Cranberries & Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage with Cranberries & Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sausage with Cranberries & Apricots for free?

Yes! Since Turkey Sausage with Cranberries & Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sausage with Cranberries & Apricots with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sausage with Cranberries & Apricots and adds it to your daily hydration log. Simply log Turkey Sausage with Cranberries & Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sausage with Cranberries & Apricots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage with Cranberries & Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sausage with Cranberries & Apricots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sausage with Cranberries & Apricots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Sausage with Cranberries & Apricots

Protein in Turkey Sausage with Cranberries & Apricots supports building and repairing tissues.

Builds and repairs tissues in Turkey Sausage with Cranberries & Apricots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Sausage with Cranberries & Apricots supports immune function.

Supports immune function in Turkey Sausage with Cranberries & Apricots is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Sausage with Cranberries & Apricots helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Sausage with Cranberries & Apricots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Sausage with Cranberries & Apricots provides energy.

Provides energy in Turkey Sausage with Cranberries & Apricots can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Sausage with Cranberries & Apricots supports muscle growth and strength.

Supports muscle growth and strength in Turkey Sausage with Cranberries & Apricots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Sausage with Cranberries & Apricots helps in weight management.

Helps in weight management in Turkey Sausage with Cranberries & Apricots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Sausage with Cranberries & Apricots aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Sausage with Cranberries & Apricots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Sausage with Cranberries & Apricots supports bone health.

Supports bone health in Turkey Sausage with Cranberries & Apricots plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Sausage with Cranberries & Apricots improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Sausage with Cranberries & Apricots is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Sausage with Cranberries & Apricots regulates blood sugar levels.

Regulates blood sugar levels in Turkey Sausage with Cranberries & Apricots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Sausage with Cranberries & Apricots supports fluid balance.

Maintains Fluid Balance in Turkey Sausage with Cranberries & Apricots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Sausage with Cranberries & Apricots supports nerve function.

Supports Nerve Function in Turkey Sausage with Cranberries & Apricots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Sausage with Cranberries & Apricots helps regulate blood pressure.

Regulates Blood Pressure in Turkey Sausage with Cranberries & Apricots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Sausage with Cranberries & Apricots supports muscle function.

Aids Muscle Function in Turkey Sausage with Cranberries & Apricots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Sausage with Cranberries & Apricots aids nutrient absorption.

Improves Nutrient Absorption in Turkey Sausage with Cranberries & Apricots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Sausage with Cranberries & Apricots helps balance pH levels.

Balances pH Levels in Turkey Sausage with Cranberries & Apricots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Sausage with Cranberries & Apricots supports bone health.

Supports Bone Health in Turkey Sausage with Cranberries & Apricots helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Turkey Sausage with Cranberries & Apricots supports heart health.

Supports Heart Health in Turkey Sausage with Cranberries & Apricots helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Turkey Sausage with Cranberries & Apricots supports muscle function.

Muscle Function in Turkey Sausage with Cranberries & Apricots plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Turkey Sausage with Cranberries & Apricots supports bone health.

Bone Health in Turkey Sausage with Cranberries & Apricots helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Turkey Sausage with Cranberries & Apricots supports fluid balance.

Fluid Balance in Turkey Sausage with Cranberries & Apricots helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Turkey Sausage with Cranberries & Apricots supports nerve function.

Nerve Function in Turkey Sausage with Cranberries & Apricots is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Turkey Sausage with Cranberries & Apricots reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Turkey Sausage with Cranberries & Apricots may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Turkey Sausage with Cranberries & Apricots helps regulate blood sugar.

Regulates Blood Sugar in Turkey Sausage with Cranberries & Apricots helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Turkey Sausage with Cranberries & Apricots reduces water retention.

Reduces Water Retention in Turkey Sausage with Cranberries & Apricots helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Turkey Sausage with Cranberries & Apricots helps reduce hypertension.

Adequate Reduces Hypertension in Turkey Sausage with Cranberries & Apricots intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 1 link Turkey Sausage with Cranberries & Apricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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