Turkey Sausage Stuffing Fried Rice

Trader Joe's

9.89

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117.3 g(117g)
Amount per serving
Calories
210.5
% Daily value*
Total Fat 8.3 g
12.7%
Saturated 1.1 g
5.6%
Cholesterol 7.5 mg
2.5%
Sodium, Na 383.5 mg
16.7%
Potassium, K 120.3 mg
2.6%
Total Carbohydrates 29.3 g
10.7%
Fiber 0.8 g
2.7%
Sugars 1.5 g
3%
Protein 5.3 g
10.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 0.5 mg
Sugars, added 0 g

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Turkey Sausage Stuffing Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Turkey Sausage Stuffing Fried Rice?

A typical serving 1.33 cups frozen (156 grams) of Turkey Sausage Stuffing Fried Rice contains approximately 280 calories.

You can check the exact calorie content by logging Turkey Sausage Stuffing Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sausage Stuffing Fried Rice have?

The amount of fat in Turkey Sausage Stuffing Fried Rice depends on the ingredients and preparation method. On average, one serving 1.33 cups frozen (156 grams) of Turkey Sausage Stuffing Fried Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sausage Stuffing Fried Rice have?

The protein content in Turkey Sausage Stuffing Fried Rice depends on the ingredients exists in it. On average, 1.33 cups frozen (156 grams) of Turkey Sausage Stuffing Fried Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Sausage Stuffing Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Turkey Sausage Stuffing Fried Rice have?

On average, 1.33 cups frozen (156 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage Stuffing Fried Rice.

How Much carbohydrates (carbs) is in Turkey Sausage Stuffing Fried Rice?

The amount of carbohydrates (carbs) in Turkey Sausage Stuffing Fried Rice depends on its serving size and preparation. On average, 1.33 cups frozen (156 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Sausage Stuffing Fried Rice.

How Much Fiber is in Turkey Sausage Stuffing Fried Rice?

Turkey Sausage Stuffing Fried Rice contains approximately 1 grams of fiber in 1.33 cups frozen (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage Stuffing Fried Rice for healthier you!

What vitamins and minerals are in a Turkey Sausage Stuffing Fried Rice?

Turkey Sausage Stuffing Fried Rice contains following minerals:

  • Turkey Sausage Stuffing Fried Rice has 20mg of Calcium.
  • Turkey Sausage Stuffing Fried Rice has 510mg of Sodium, Na.
  • Turkey Sausage Stuffing Fried Rice has 160mg of Potassium, K.
  • Turkey Sausage Stuffing Fried Rice has 0.6mg of Iron.

General

Does Turkey Sausage Stuffing Fried Rice contain caffeine?

Turkey Sausage Stuffing Fried Rice does not contain any caffeine.

Does Turkey Sausage Stuffing Fried Rice contain alcohol?

Turkey Sausage Stuffing Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sausage Stuffing Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage Stuffing Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sausage Stuffing Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sausage Stuffing Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage Stuffing Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sausage Stuffing Fried Rice for free?

Yes! Since Turkey Sausage Stuffing Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sausage Stuffing Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sausage Stuffing Fried Rice and adds it to your daily hydration log. Simply log Turkey Sausage Stuffing Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sausage Stuffing Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage Stuffing Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sausage Stuffing Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sausage Stuffing Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Sausage Stuffing Fried Rice

Sodium, Na in Turkey Sausage Stuffing Fried Rice supports fluid balance.

Maintains Fluid Balance in Turkey Sausage Stuffing Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Sausage Stuffing Fried Rice supports nerve function.

Supports Nerve Function in Turkey Sausage Stuffing Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Sausage Stuffing Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Turkey Sausage Stuffing Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Sausage Stuffing Fried Rice supports muscle function.

Aids Muscle Function in Turkey Sausage Stuffing Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Sausage Stuffing Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Turkey Sausage Stuffing Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Sausage Stuffing Fried Rice helps balance pH levels.

Balances pH Levels in Turkey Sausage Stuffing Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Sausage Stuffing Fried Rice supports bone health.

Supports Bone Health in Turkey Sausage Stuffing Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1.33 cups frozen Turkey Sausage Stuffing Fried Rice

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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