Ube Mochi
Trader Joe's
4.23
% from protein71.04
% from carbs71.04
% from fatNutrition Facts
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Ube Mochi Nutrients FAQs
Nutrients
- Ube Mochi has 110mg of Calcium.
- Ube Mochi has 65mg of Sodium, Na.
- Ube Mochi has 220mg of Potassium, K.
What is the calorie content of Ube Mochi?
A typical serving 6 pieces (192 grams) of Ube Mochi contains approximately 480 calories.
You can check the exact calorie content by logging Ube Mochi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ube Mochi have?
The amount of fat in Ube Mochi depends on the ingredients and preparation method. On average, one serving 6 pieces (192 grams) of Ube Mochi contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ube Mochi have?
The protein content in Ube Mochi depends on the ingredients exists in it. On average, 6 pieces (192 grams) of Ube Mochi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ube Mochi, Download Nutribit app for healthier you!
How much sugar does a Ube Mochi have?
On average, 6 pieces (192 grams) contains about 62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ube Mochi.
How Much carbohydrates (carbs) is in Ube Mochi?
The amount of carbohydrates (carbs) in Ube Mochi depends on its serving size and preparation. On average, 6 pieces (192 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ube Mochi.
How Much Fiber is in Ube Mochi?
Ube Mochi contains approximately 3 grams of fiber in 6 pieces (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ube Mochi for healthier you!
What vitamins and minerals are in a Ube Mochi?
Ube Mochi contains following minerals:
General
Does Ube Mochi contain caffeine?
Ube Mochi does not contain any caffeine.
Does Ube Mochi contain alcohol?
Ube Mochi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ube Mochi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ube Mochi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ube Mochi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ube Mochi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ube Mochi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ube Mochi for free?
Yes! Since Ube Mochi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ube Mochi with water tracking feature?
Nutribit automatically calculates the water content of Ube Mochi and adds it to your daily hydration log. Simply log Ube Mochi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ube Mochi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ube Mochi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ube Mochi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ube Mochi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ube Mochi
Total Carbohydrates in Ube Mochi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ube Mochi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ube Mochi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ube Mochi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ube Mochi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ube Mochi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ube Mochi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ube Mochi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ube Mochi aids weight management by helping you feel full longer.
Fiber-rich carbs from Ube Mochi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ube Mochi enhances brain function and helps improve memory and focus.
Glucose from Ube Mochi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ube Mochi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ube Mochi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ube Mochi promotes gut health by feeding beneficial gut bacteria.
Fiber in Ube Mochi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ube Mochi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ube Mochi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ube Mochi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ube Mochi, help regulate blood pressure and reduce hypertension risk.
How to burn 480 calories?
The amount of exercise required to burn off 6 pieces Ube Mochi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.