Ube Mochi

Trader Joe's

Total Energy

480

kcal

71.04

% from carbs

4.23

% from protein

24.74

% from fats

In 192 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

65mg

2.8%

Potassium, K

220mg

4.7%

Total Carbohydrates

84g

30.5%

Fiber

3g

10.7%

Sugars

62g

124%

Protein

5g

10%

Calcium, Ca

110mg

Sugars, added

55g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ube Mochi

A typical serving 6 pieces of Ube Mochi (192 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ube Mochi depends on the ingredients and preparation method. On average, one serving 6 pieces (192 grams) of Ube Mochi contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ube Mochi depends on the ingredients exists in it. On average, 6 pieces of Ube Mochi (about 192 grams) contains approximately 5 grams of protein.

On average, 6 pieces (about 192 grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 192 grams) contains about 84 grams of carbohydrates.

Ube Mochi contains approximately 3 grams of fiber in 6 pieces (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 6 pieces Ube Mochi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.