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Ube Pretzels

Trader Joe's

130

kcal Energy

55.1%

% from carbs

5.8%

% from protein

39.1%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 19 g
6.9%
Fiber 0.5 g
1.8%
Sugars 11 g
22%
Protein 2 g
4%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.4 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ube Pretzels

Nutrients

What is the calorie content of Ube Pretzels?

A typical serving 10 pretzels of Ube Pretzels (27 grams) contains approximately 130 calories. You can check the exact calorie content by logging Ube Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ube Pretzels have?

The amount of fat in Ube Pretzels depends on the ingredients and preparation method. On average, one serving 10 pretzels (27 grams) of Ube Pretzels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ube Pretzels have?

The protein content in Ube Pretzels depends on the ingredients exists in it. On average, 10 pretzels of Ube Pretzels (about 27 grams) contains approximately 2 grams of protein.

Is Ube Pretzels a good source of protein?

The protein content in Ube Pretzels depends on the ingredients exists in it. On average, 10 pretzels of Ube Pretzels (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Ube Pretzels have?

On average, 10 pretzels (about 27 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ube Pretzels contain added sugar?

On average, 10 pretzels (about 27 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ube Pretzels?

On average, 10 pretzels (about 27 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Ube Pretzels?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ube Pretzels?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ube Pretzels suitable for vegans?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ube Pretzels contain caffeine?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ube Pretzels contain alcohol?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ube Pretzels healthier?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ube Pretzels in Nutribit?

Ube Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ube Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ube Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ube Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ube Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ube Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ube Pretzels for free?

Yes! Since Ube Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ube Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Ube Pretzels and adds it to your daily hydration log. Simply log Ube Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ube Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ube Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ube Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ube Pretzels data can be accessed offline in the Nutribit app anytime anywhere!