Ube , Purple Yam Flavored Ice Cream

Trader Joe's

Total Energy

200

kcal

43.35

% from carbs

7.88

% from protein

48.77

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

75mg

3.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

4g

8%

Calcium, Ca

120mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

56IU

Vitamin D (D2 + D3)

1.4UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ube , Purple Yam Flavored Ice Cream

A typical serving 0.67 cup of Ube , Purple Yam Flavored Ice Cream (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ube , Purple Yam Flavored Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Ube , Purple Yam Flavored Ice Cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ube , Purple Yam Flavored Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Ube , Purple Yam Flavored Ice Cream (about 100 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 100 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 100 grams) contains about 22 grams of carbohydrates.

Ube , Purple Yam Flavored Ice Cream contains approximately 0.5 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Ube , Purple Yam Flavored Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.