Unsweetened Coconut Beverage

Trader Joe's

3.92

% from protein

7.84

% from carbs

7.84

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5 g
7.7%

Saturated 4.5 g
22.5%

Sodium, Na 120 mg
5.2%

Potassium, K 60 mg
1.3%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 270 mg

Iron 0.2 mg

Sugars, added 0 g

Unsweetened Coconut Beverage Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Coconut Beverage?

A typical serving 1 cup (240 grams) of Unsweetened Coconut Beverage contains approximately 60 calories.

You can check the exact calorie content by logging Unsweetened Coconut Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Coconut Beverage have?

The amount of fat in Unsweetened Coconut Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Coconut Beverage contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Coconut Beverage have?

The protein content in Unsweetened Coconut Beverage depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Coconut Beverage contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Coconut Beverage, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Coconut Beverage have?

On average, 1 cup (240 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Coconut Beverage.

How Much carbohydrates (carbs) is in Unsweetened Coconut Beverage?

The amount of carbohydrates (carbs) in Unsweetened Coconut Beverage depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Coconut Beverage.

How Much Fiber is in Unsweetened Coconut Beverage?

Unsweetened Coconut Beverage contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Coconut Beverage for healthier you!

What vitamins and minerals are in a Unsweetened Coconut Beverage?

Vitamins in Unsweetened Coconut Beverage:

  • Vitamin D:Unsweetened Coconut Beverage has 200 IU of Vitamin D.

Unsweetened Coconut Beverage contains following minerals:

  • Unsweetened Coconut Beverage has 270mg of Calcium.
  • Unsweetened Coconut Beverage has 120mg of Sodium, Na.
  • Unsweetened Coconut Beverage has 60mg of Potassium, K.
  • Unsweetened Coconut Beverage has 0.2mg of Iron.

General

Does Unsweetened Coconut Beverage contain caffeine?

Unsweetened Coconut Beverage does not contain any caffeine.

Does Unsweetened Coconut Beverage contain alcohol?

Unsweetened Coconut Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Coconut Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Coconut Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Coconut Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Coconut Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Coconut Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Coconut Beverage for free?

Yes! Since Unsweetened Coconut Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Coconut Beverage with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Coconut Beverage and adds it to your daily hydration log. Simply log Unsweetened Coconut Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Coconut Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Coconut Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Coconut Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Coconut Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Coconut Beverage

Vitamin D in Unsweetened Coconut Beverage supports bone health

Vitamin D in Unsweetened Coconut Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Unsweetened Coconut Beverage boosts the immune system

Vitamin D in Unsweetened Coconut Beverage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Unsweetened Coconut Beverage improves muscle function

Vitamin D in Unsweetened Coconut Beverage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Unsweetened Coconut Beverage promotes cardiovascular health

Vitamin D in Unsweetened Coconut Beverage may help regulate blood pressure and support overall heart health.

Vitamin D in Unsweetened Coconut Beverage reduces the risk of certain diseases

Adequate levels of Vitamin D in Unsweetened Coconut Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Unsweetened Coconut Beverage supports mental health

Vitamin D in Unsweetened Coconut Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Unsweetened Coconut Beverage aids in weight management

Studies suggest Vitamin D in Unsweetened Coconut Beverage may help regulate body weight and reduce fat accumulation.

Vitamin D in Unsweetened Coconut Beverage improves insulin sensitivity

Vitamin D in Unsweetened Coconut Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Unsweetened Coconut Beverage supports prenatal health

Vitamin D in Unsweetened Coconut Beverage is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Unsweetened Coconut Beverage supports bone health.

Calcium in Unsweetened Coconut Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Coconut Beverage supports muscle function.

Calcium in Unsweetened Coconut Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Coconut Beverage supports heart health.

Calcium in Unsweetened Coconut Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Coconut Beverage supports nerve transmission.

Calcium in Unsweetened Coconut Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Coconut Beverage supports blood clotting.

Calcium in Unsweetened Coconut Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Coconut Beverage supports hormonal secretion.

Calcium in Unsweetened Coconut Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Coconut Beverage supports weight management.

Calcium in Unsweetened Coconut Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Coconut Beverage supports dental health.

Calcium in Unsweetened Coconut Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Coconut Beverage supports blood pressure regulation.

Calcium in Unsweetened Coconut Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Unsweetened Coconut Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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