Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus

Brookside

8.65

% from protein

47.57

% from carbs

47.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 0.7 mg

Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus?

A typical serving 1 bar (39 grams) of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contains approximately 180 calories.

You can check the exact calorie content by logging Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus have?

The amount of fat in Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus have?

The protein content in Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus depends on the ingredients exists in it. On average, 1 bar (39 grams) of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus have?

On average, 1 bar (39 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus.

How Much carbohydrates (carbs) is in Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus?

The amount of carbohydrates (carbs) in Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus depends on its serving size and preparation. On average, 1 bar (39 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus.

How Much Fiber is in Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus?

Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contains approximately 3 grams of fiber in 1 bar (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus for healthier you!

What vitamins and minerals are in a Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus?

Vitamins in Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus:

  • Vitamin A:Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus has 500 IU of Vitamin A.
  • Vitamin C:Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus has 6 mg of Vitamin C.

Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contains following minerals:

  • Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus has 52mg of Calcium.
  • Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus has 50mg of Sodium, Na.
  • Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus has 0.72mg of Iron.

General

Does Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contain caffeine?

Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus does not contain any caffeine.

Does Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contain alcohol?

Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus for free?

Yes! Since Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus and adds it to your daily hydration log. Simply log Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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