Fruit & Nut Bar, Yogurt Flavor

Brookside

8.65

% from protein

47.57

% from carbs

47.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 0.7 mg

Fruit & Nut Bar, Yogurt Flavor Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bar, Yogurt Flavor?

A typical serving 1 bar (39 grams) of Fruit & Nut Bar, Yogurt Flavor contains approximately 180 calories.

You can check the exact calorie content by logging Fruit & Nut Bar, Yogurt Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bar, Yogurt Flavor have?

The amount of fat in Fruit & Nut Bar, Yogurt Flavor depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Fruit & Nut Bar, Yogurt Flavor contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bar, Yogurt Flavor have?

The protein content in Fruit & Nut Bar, Yogurt Flavor depends on the ingredients exists in it. On average, 1 bar (39 grams) of Fruit & Nut Bar, Yogurt Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Yogurt Flavor, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bar, Yogurt Flavor have?

On average, 1 bar (39 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Yogurt Flavor.

How Much carbohydrates (carbs) is in Fruit & Nut Bar, Yogurt Flavor?

The amount of carbohydrates (carbs) in Fruit & Nut Bar, Yogurt Flavor depends on its serving size and preparation. On average, 1 bar (39 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bar, Yogurt Flavor.

How Much Fiber is in Fruit & Nut Bar, Yogurt Flavor?

Fruit & Nut Bar, Yogurt Flavor contains approximately 3 grams of fiber in 1 bar (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Yogurt Flavor for healthier you!

What vitamins and minerals are in a Fruit & Nut Bar, Yogurt Flavor?

Vitamins in Fruit & Nut Bar, Yogurt Flavor:

  • Vitamin A:Fruit & Nut Bar, Yogurt Flavor has 500 IU of Vitamin A.
  • Vitamin C:Fruit & Nut Bar, Yogurt Flavor has 6 mg of Vitamin C.

Fruit & Nut Bar, Yogurt Flavor contains following minerals:

  • Fruit & Nut Bar, Yogurt Flavor has 52mg of Calcium.
  • Fruit & Nut Bar, Yogurt Flavor has 65mg of Sodium, Na.
  • Fruit & Nut Bar, Yogurt Flavor has 0.72mg of Iron.

General

Does Fruit & Nut Bar, Yogurt Flavor contain caffeine?

Fruit & Nut Bar, Yogurt Flavor does not contain any caffeine.

Does Fruit & Nut Bar, Yogurt Flavor contain alcohol?

Fruit & Nut Bar, Yogurt Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Yogurt Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Yogurt Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bar, Yogurt Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Yogurt Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Yogurt Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Yogurt Flavor for free?

Yes! Since Fruit & Nut Bar, Yogurt Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bar, Yogurt Flavor with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bar, Yogurt Flavor and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Yogurt Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bar, Yogurt Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Yogurt Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bar, Yogurt Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Yogurt Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bar, Yogurt Flavor

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Yogurt Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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