Crispy Oats & Nuts Snack Bar

Glucerna

Total Energy

160

kcal

43.37

% from carbs

24.1

% from protein

32.53

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

180mg

7.8%

Potassium, K

376mg

8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Oats & Nuts Snack Bar

A typical serving 1 bar of Crispy Oats & Nuts Snack Bar (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Oats & Nuts Snack Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Crispy Oats & Nuts Snack Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Oats & Nuts Snack Bar depends on the ingredients exists in it. On average, 1 bar of Crispy Oats & Nuts Snack Bar (about 40 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 18 grams of carbohydrates.

Crispy Oats & Nuts Snack Bar contains approximately 2 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Crispy Oats & Nuts Snack Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.