Snack Shake, Homemade Vanilla

Glucerna

Total Energy

140

kcal

51.01

% from carbs

18.79

% from protein

30.2

% from fats

In 1 can

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

3.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

180mg

7.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

950IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Shake, Homemade Vanilla

A typical serving 1 can of Snack Shake, Homemade Vanilla (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Shake, Homemade Vanilla depends on the ingredients and preparation method. On average, one serving 1 can (null grams) of Snack Shake, Homemade Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Shake, Homemade Vanilla depends on the ingredients exists in it. On average, 1 can of Snack Shake, Homemade Vanilla (about null grams) contains approximately 7 grams of protein.

On average, 1 can (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about null grams) contains about 19 grams of carbohydrates.

Snack Shake, Homemade Vanilla contains approximately 3 grams of fiber in 1 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 can Snack Shake, Homemade Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.