Tuna Chunks, in Brine
Select
80.35
% from protein13.69
% from carbs13.69
% from fatNutrition Facts
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Tuna Chunks, in Brine Nutrients FAQs
Nutrients
- Tuna Chunks, in Brine has 517mg of Sodium, Na.
What is the calorie content of Tuna Chunks, in Brine?
A typical serving 100 g (100 grams) of Tuna Chunks, in Brine contains approximately 90 calories.
You can check the exact calorie content by logging Tuna Chunks, in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Chunks, in Brine have?
The amount of fat in Tuna Chunks, in Brine depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna Chunks, in Brine contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Chunks, in Brine have?
The protein content in Tuna Chunks, in Brine depends on the ingredients exists in it. On average, 100 g (100 grams) of Tuna Chunks, in Brine contains approximately 18.2 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Chunks, in Brine, Download Nutribit app for healthier you!
How much sugar does a Tuna Chunks, in Brine have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Chunks, in Brine.
How Much carbohydrates (carbs) is in Tuna Chunks, in Brine?
The amount of carbohydrates (carbs) in Tuna Chunks, in Brine depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Chunks, in Brine.
How Much Fiber is in Tuna Chunks, in Brine?
Tuna Chunks, in Brine contains approximately 0.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Chunks, in Brine for healthier you!
What vitamins and minerals are in a Tuna Chunks, in Brine?
Tuna Chunks, in Brine contains following minerals:
General
Does Tuna Chunks, in Brine contain caffeine?
Tuna Chunks, in Brine does not contain any caffeine.
Does Tuna Chunks, in Brine contain alcohol?
Tuna Chunks, in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Chunks, in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Chunks, in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Chunks, in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Chunks, in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Chunks, in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Chunks, in Brine for free?
Yes absolutely, Since Tuna Chunks, in Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Chunks, in Brine with water tracking feature?
Tuna Chunks, in Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Chunks, in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Chunks, in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Chunks, in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Chunks, in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Chunks, in Brine
Protein in Tuna Chunks, in Brine supports building and repairing tissues.
Builds and repairs tissues in Tuna Chunks, in Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Chunks, in Brine supports immune function.
Supports immune function in Tuna Chunks, in Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Chunks, in Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Chunks, in Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Chunks, in Brine provides energy.
Provides energy in Tuna Chunks, in Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Chunks, in Brine supports muscle growth and strength.
Supports muscle growth and strength in Tuna Chunks, in Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Chunks, in Brine helps in weight management.
Helps in weight management in Tuna Chunks, in Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Chunks, in Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Chunks, in Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Chunks, in Brine supports bone health.
Supports bone health in Tuna Chunks, in Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Chunks, in Brine improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Chunks, in Brine is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Chunks, in Brine regulates blood sugar levels.
Regulates blood sugar levels in Tuna Chunks, in Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Chunks, in Brine supports fluid balance.
Maintains Fluid Balance in Tuna Chunks, in Brine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Chunks, in Brine supports nerve function.
Supports Nerve Function in Tuna Chunks, in Brine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Chunks, in Brine helps regulate blood pressure.
Regulates Blood Pressure in Tuna Chunks, in Brine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Chunks, in Brine supports muscle function.
Aids Muscle Function in Tuna Chunks, in Brine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Chunks, in Brine aids nutrient absorption.
Improves Nutrient Absorption in Tuna Chunks, in Brine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Chunks, in Brine helps balance pH levels.
Balances pH Levels in Tuna Chunks, in Brine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Chunks, in Brine supports bone health.
Supports Bone Health in Tuna Chunks, in Brine helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 100 g Tuna Chunks, in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.