White Meat Tuna in Brine
LuLu
96
% from protein0
% from carbs0
% from fatNutrition Facts
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White Meat Tuna in Brine Nutrients FAQs
Nutrients
- White Meat Tuna in Brine has 500mg of Sodium, Na.
What is the calorie content of White Meat Tuna in Brine?
A typical serving 100 g (100 grams) of White Meat Tuna in Brine contains approximately 110 calories.
You can check the exact calorie content by logging White Meat Tuna in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Meat Tuna in Brine have?
The amount of fat in White Meat Tuna in Brine depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Meat Tuna in Brine contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Meat Tuna in Brine have?
The protein content in White Meat Tuna in Brine depends on the ingredients exists in it. On average, 100 g (100 grams) of White Meat Tuna in Brine contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from White Meat Tuna in Brine, Download Nutribit app for healthier you!
How much sugar does a White Meat Tuna in Brine have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Tuna in Brine.
How Much carbohydrates (carbs) is in White Meat Tuna in Brine?
The amount of carbohydrates (carbs) in White Meat Tuna in Brine depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Meat Tuna in Brine.
How Much Fiber is in White Meat Tuna in Brine?
White Meat Tuna in Brine contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Tuna in Brine for healthier you!
What vitamins and minerals are in a White Meat Tuna in Brine?
White Meat Tuna in Brine contains following minerals:
General
Does White Meat Tuna in Brine contain caffeine?
White Meat Tuna in Brine does not contain any caffeine.
Does White Meat Tuna in Brine contain alcohol?
White Meat Tuna in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Meat Tuna in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Tuna in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Meat Tuna in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Meat Tuna in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Tuna in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Meat Tuna in Brine for free?
Yes absolutely, Since White Meat Tuna in Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Meat Tuna in Brine with water tracking feature?
White Meat Tuna in Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Meat Tuna in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Meat Tuna in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Meat Tuna in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Meat Tuna in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Meat Tuna in Brine
Protein in White Meat Tuna in Brine supports building and repairing tissues.
Builds and repairs tissues in White Meat Tuna in Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Meat Tuna in Brine supports immune function.
Supports immune function in White Meat Tuna in Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Meat Tuna in Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Meat Tuna in Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Meat Tuna in Brine provides energy.
Provides energy in White Meat Tuna in Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Meat Tuna in Brine supports muscle growth and strength.
Supports muscle growth and strength in White Meat Tuna in Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Meat Tuna in Brine helps in weight management.
Helps in weight management in White Meat Tuna in Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Meat Tuna in Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Meat Tuna in Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Meat Tuna in Brine supports bone health.
Supports bone health in White Meat Tuna in Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Meat Tuna in Brine improves skin, hair, and nails.
Improves skin, hair, and nails in White Meat Tuna in Brine is essential for the health and growth of hair, skin, and nails.
Protein in White Meat Tuna in Brine regulates blood sugar levels.
Regulates blood sugar levels in White Meat Tuna in Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Meat Tuna in Brine supports fluid balance.
Maintains Fluid Balance in White Meat Tuna in Brine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Meat Tuna in Brine supports nerve function.
Supports Nerve Function in White Meat Tuna in Brine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Meat Tuna in Brine helps regulate blood pressure.
Regulates Blood Pressure in White Meat Tuna in Brine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Meat Tuna in Brine supports muscle function.
Aids Muscle Function in White Meat Tuna in Brine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Meat Tuna in Brine aids nutrient absorption.
Improves Nutrient Absorption in White Meat Tuna in Brine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Meat Tuna in Brine helps balance pH levels.
Balances pH Levels in White Meat Tuna in Brine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Meat Tuna in Brine supports bone health.
Supports Bone Health in White Meat Tuna in Brine helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 100 g White Meat Tuna in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.