Turkey Sub, Oven Roasted

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Total Energy

240

kcal

51.39

% from carbs

42.83

% from protein

5.78

% from fats

In 184 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sub, Oven Roasted

A typical serving 1 package of Turkey Sub, Oven Roasted (184 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sub, Oven Roasted depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Turkey Sub, Oven Roasted contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sub, Oven Roasted depends on the ingredients exists in it. On average, 1 package of Turkey Sub, Oven Roasted (about 184 grams) contains approximately 25 grams of protein.

On average, 1 package (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 30 grams of carbohydrates.

Turkey Sub, Oven Roasted contains approximately 2 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Turkey Sub, Oven Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.