Spam, Oven Roasted Turkey

Hormel

44.72

% from protein

4.97

% from carbs

4.97

% from fat

Spam, Oven Roasted Turkey Nutrients FAQs

Nutrients

What is the calorie content of Spam, Oven Roasted Turkey?

A typical serving 2 oz (56 grams) of Spam, Oven Roasted Turkey contains approximately 80 calories.

You can check the exact calorie content by logging Spam, Oven Roasted Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spam, Oven Roasted Turkey have?

The amount of fat in Spam, Oven Roasted Turkey depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spam, Oven Roasted Turkey contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spam, Oven Roasted Turkey have?

The protein content in Spam, Oven Roasted Turkey depends on the ingredients exists in it. On average, 2 oz (56 grams) of Spam, Oven Roasted Turkey contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Spam, Oven Roasted Turkey, Download Nutribit app for healthier you!

How much sugar does a Spam, Oven Roasted Turkey have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam, Oven Roasted Turkey.

How Much carbohydrates (carbs) is in Spam, Oven Roasted Turkey?

The amount of carbohydrates (carbs) in Spam, Oven Roasted Turkey depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spam, Oven Roasted Turkey.

How Much Fiber is in Spam, Oven Roasted Turkey?

Spam, Oven Roasted Turkey contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spam, Oven Roasted Turkey for healthier you!

What vitamins and minerals are in a Spam, Oven Roasted Turkey?

Spam, Oven Roasted Turkey contains following minerals:

  • Spam, Oven Roasted Turkey has 570mg of Sodium, Na.
  • Spam, Oven Roasted Turkey has 94mg of Potassium, K.
  • Spam, Oven Roasted Turkey has 0.36mg of Iron.

General

Does Spam, Oven Roasted Turkey contain caffeine?

Spam, Oven Roasted Turkey does not contain any caffeine.

Does Spam, Oven Roasted Turkey contain alcohol?

Spam, Oven Roasted Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spam, Oven Roasted Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam, Oven Roasted Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spam, Oven Roasted Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spam, Oven Roasted Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam, Oven Roasted Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spam, Oven Roasted Turkey for free?

Yes! Since Spam, Oven Roasted Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spam, Oven Roasted Turkey with water tracking feature?

Nutribit automatically calculates the water content of Spam, Oven Roasted Turkey and adds it to your daily hydration log. Simply log Spam, Oven Roasted Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spam, Oven Roasted Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spam, Oven Roasted Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spam, Oven Roasted Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spam, Oven Roasted Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spam, Oven Roasted Turkey

Protein in Spam, Oven Roasted Turkey supports building and repairing tissues.

Builds and repairs tissues in Spam, Oven Roasted Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spam, Oven Roasted Turkey supports immune function.

Supports immune function in Spam, Oven Roasted Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spam, Oven Roasted Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spam, Oven Roasted Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spam, Oven Roasted Turkey provides energy.

Provides energy in Spam, Oven Roasted Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spam, Oven Roasted Turkey supports muscle growth and strength.

Supports muscle growth and strength in Spam, Oven Roasted Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spam, Oven Roasted Turkey helps in weight management.

Helps in weight management in Spam, Oven Roasted Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spam, Oven Roasted Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spam, Oven Roasted Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spam, Oven Roasted Turkey supports bone health.

Supports bone health in Spam, Oven Roasted Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spam, Oven Roasted Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Spam, Oven Roasted Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Spam, Oven Roasted Turkey regulates blood sugar levels.

Regulates blood sugar levels in Spam, Oven Roasted Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spam, Oven Roasted Turkey supports fluid balance.

Maintains Fluid Balance in Spam, Oven Roasted Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spam, Oven Roasted Turkey supports nerve function.

Supports Nerve Function in Spam, Oven Roasted Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spam, Oven Roasted Turkey helps regulate blood pressure.

Regulates Blood Pressure in Spam, Oven Roasted Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spam, Oven Roasted Turkey supports muscle function.

Aids Muscle Function in Spam, Oven Roasted Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spam, Oven Roasted Turkey aids nutrient absorption.

Improves Nutrient Absorption in Spam, Oven Roasted Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spam, Oven Roasted Turkey helps balance pH levels.

Balances pH Levels in Spam, Oven Roasted Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spam, Oven Roasted Turkey supports bone health.

Supports Bone Health in Spam, Oven Roasted Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Spam, Oven Roasted Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP