Oven Roasted Turkey Half Sub

Papa John's Salads & Produce

Total Energy

180

kcal

41.14

% from carbs

43.43

% from protein

15.43

% from fats

In 114 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasted Turkey Half Sub

A typical serving 0.5 sub of Oven Roasted Turkey Half Sub (114 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasted Turkey Half Sub depends on the ingredients and preparation method. On average, one serving 0.5 sub (114 grams) of Oven Roasted Turkey Half Sub contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasted Turkey Half Sub depends on the ingredients exists in it. On average, 0.5 sub of Oven Roasted Turkey Half Sub (about 114 grams) contains approximately 19 grams of protein.

On average, 0.5 sub (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sub (about 114 grams) contains about 18 grams of carbohydrates.

Oven Roasted Turkey Half Sub contains approximately 2 grams of fiber in 0.5 sub (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 sub Oven Roasted Turkey Half Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.