Protein Energy Bar

Power Crunch

Total Energy

165

kcal

38.79

% from carbs

33.94

% from protein

27.27

% from fats

In 41 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

205mg

8.9%



Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

14g

28%






Calcium, Ca

117mg


Iron, Fe

0.2mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Energy Bar

A typical serving 1 bar of Protein Energy Bar (41 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (41 grams) of Protein Energy Bar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Energy Bar depends on the ingredients exists in it. On average, 1 bar of Protein Energy Bar (about 41 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 41 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 41 grams) contains about 16 grams of carbohydrates.

Protein Energy Bar contains approximately 3 grams of fiber in 1 bar (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 165 calories?

The amount of exercise required to burn off 1 bar Protein Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.