Energy Protein Bar

Vibe

Total Energy

220

kcal

31.15

% from carbs

24.59

% from protein

44.26

% from fats

In 53 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%



Sodium, Na

95mg

4.1%


Potassium, K

220mg

4.7%


Total Carbohydrates

19g

6.9%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

15g

30%






Calcium, Ca

20mg


Iron, Fe

4.2mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Protein Bar

A typical serving 1 bar of Energy Protein Bar (53 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Energy Protein Bar contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Protein Bar depends on the ingredients exists in it. On average, 1 bar of Energy Protein Bar (about 53 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 53 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 19 grams of carbohydrates.

Energy Protein Bar contains approximately 6 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Energy Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.