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Royal Mixed Nuts

Powers Western

220

kcal Energy

14.1%

% from carbs

10.6%

% from protein

75.3%

% from fats

In 35.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.5 g
Calories
220

% Daily Value

Total Fat 19 g
29.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Royal Mixed Nuts

Nutrients

What is the calorie content of Royal Mixed Nuts?

A typical serving 0.25 cup of Royal Mixed Nuts (35.5 grams) contains approximately 220 calories. You can check the exact calorie content by logging Royal Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Royal Mixed Nuts have?

The amount of fat in Royal Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (35.5 grams) of Royal Mixed Nuts contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Royal Mixed Nuts have?

The protein content in Royal Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup of Royal Mixed Nuts (about 35.5 grams) contains approximately 6 grams of protein.

Is Royal Mixed Nuts a good source of protein?

The protein content in Royal Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup of Royal Mixed Nuts (about 35.5 grams) contains approximately 6 grams of protein.

How much sugar does a Royal Mixed Nuts have?

On average, 0.25 cup (about 35.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Royal Mixed Nuts contain added sugar?

On average, 0.25 cup (about 35.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Royal Mixed Nuts?

On average, 0.25 cup (about 35.5 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Royal Mixed Nuts?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Royal Mixed Nuts?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Royal Mixed Nuts suitable for vegans?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Royal Mixed Nuts contain caffeine?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Royal Mixed Nuts contain alcohol?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Royal Mixed Nuts healthier?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Royal Mixed Nuts in Nutribit?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Royal Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Royal Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Royal Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Royal Mixed Nuts for free?

Yes! Since Royal Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Royal Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Royal Mixed Nuts and adds it to your daily hydration log. Simply log Royal Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Royal Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Royal Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Royal Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Royal Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!