Royal Mixed Nuts

Powers Western

10.57

% from protein

14.1

% from carbs

14.1

% from fat

Royal Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of Royal Mixed Nuts?

A typical serving 0.25 cup (35.5 grams) of Royal Mixed Nuts contains approximately 220 calories.

You can check the exact calorie content by logging Royal Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Royal Mixed Nuts have?

The amount of fat in Royal Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (35.5 grams) of Royal Mixed Nuts contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Royal Mixed Nuts have?

The protein content in Royal Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup (35.5 grams) of Royal Mixed Nuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Royal Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a Royal Mixed Nuts have?

On average, 0.25 cup (35.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Mixed Nuts.

How Much carbohydrates (carbs) is in Royal Mixed Nuts?

The amount of carbohydrates (carbs) in Royal Mixed Nuts depends on its serving size and preparation. On average, 0.25 cup (35.5 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Royal Mixed Nuts.

How Much Fiber is in Royal Mixed Nuts?

Royal Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (35.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Mixed Nuts for healthier you!

What vitamins and minerals are in a Royal Mixed Nuts?

Royal Mixed Nuts contains following minerals:

  • Royal Mixed Nuts has 52mg of Calcium.
  • Royal Mixed Nuts has 70mg of Sodium, Na.
  • Royal Mixed Nuts has 1.08mg of Iron.

General

Does Royal Mixed Nuts contain caffeine?

Royal Mixed Nuts does not contain any caffeine.

Does Royal Mixed Nuts contain alcohol?

Royal Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Royal Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Royal Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Royal Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Royal Mixed Nuts for free?

Yes! Since Royal Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Royal Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Royal Mixed Nuts and adds it to your daily hydration log. Simply log Royal Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Royal Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Royal Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Royal Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Royal Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Royal Mixed Nuts

How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Royal Mixed Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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