Caprese in Seasoned Crust

Lean Pockets

Total Energy

250

kcal

66.94

% from carbs

14.69

% from protein

18.37

% from fats

In 127 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caprese in Seasoned Crust

A typical serving 1 sandwich of Caprese in Seasoned Crust (127 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caprese in Seasoned Crust depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Caprese in Seasoned Crust contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caprese in Seasoned Crust depends on the ingredients exists in it. On average, 1 sandwich of Caprese in Seasoned Crust (about 127 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 127 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 127 grams) contains about 41 grams of carbohydrates.

Caprese in Seasoned Crust contains approximately 1 grams of fiber in 1 sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Caprese in Seasoned Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.