Bar, Cookies & Creme, 4 Bars

Lenny & Larry's

26.52

% from protein

48.62

% from carbs

48.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Sodium, Na 72 mg
3.1%
Potassium, K 174 mg
3.7%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 12 g
24%
Vitamin D (D2 + D3) 0 UG
Calcium 22 mg
Iron 4 mg
Sugars, added 5 g

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Bar, Cookies & Creme, 4 Bars Nutrients FAQs

Nutrients

What is the calorie content of Bar, Cookies & Creme, 4 Bars?

A typical serving 1 bar (45 grams) of Bar, Cookies & Creme, 4 Bars contains approximately 160 calories.

You can check the exact calorie content by logging Bar, Cookies & Creme, 4 Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar, Cookies & Creme, 4 Bars have?

The amount of fat in Bar, Cookies & Creme, 4 Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Bar, Cookies & Creme, 4 Bars contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar, Cookies & Creme, 4 Bars have?

The protein content in Bar, Cookies & Creme, 4 Bars depends on the ingredients exists in it. On average, 1 bar (45 grams) of Bar, Cookies & Creme, 4 Bars contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Bar, Cookies & Creme, 4 Bars, Download Nutribit app for healthier you!

How much sugar does a Bar, Cookies & Creme, 4 Bars have?

On average, 1 bar (45 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Cookies & Creme, 4 Bars.

How Much carbohydrates (carbs) is in Bar, Cookies & Creme, 4 Bars?

The amount of carbohydrates (carbs) in Bar, Cookies & Creme, 4 Bars depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar, Cookies & Creme, 4 Bars.

How Much Fiber is in Bar, Cookies & Creme, 4 Bars?

Bar, Cookies & Creme, 4 Bars contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Cookies & Creme, 4 Bars for healthier you!

What vitamins and minerals are in a Bar, Cookies & Creme, 4 Bars?

Bar, Cookies & Creme, 4 Bars contains following minerals:

  • Bar, Cookies & Creme, 4 Bars has 22mg of Calcium.
  • Bar, Cookies & Creme, 4 Bars has 72mg of Sodium, Na.
  • Bar, Cookies & Creme, 4 Bars has 174mg of Potassium, K.
  • Bar, Cookies & Creme, 4 Bars has 4mg of Iron.

General

Does Bar, Cookies & Creme, 4 Bars contain caffeine?

Bar, Cookies & Creme, 4 Bars does not contain any caffeine.

Does Bar, Cookies & Creme, 4 Bars contain alcohol?

Bar, Cookies & Creme, 4 Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar, Cookies & Creme, 4 Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Cookies & Creme, 4 Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar, Cookies & Creme, 4 Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar, Cookies & Creme, 4 Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Cookies & Creme, 4 Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar, Cookies & Creme, 4 Bars for free?

Yes! Since Bar, Cookies & Creme, 4 Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar, Cookies & Creme, 4 Bars with water tracking feature?

Nutribit automatically calculates the water content of Bar, Cookies & Creme, 4 Bars and adds it to your daily hydration log. Simply log Bar, Cookies & Creme, 4 Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar, Cookies & Creme, 4 Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar, Cookies & Creme, 4 Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar, Cookies & Creme, 4 Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar, Cookies & Creme, 4 Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar, Cookies & Creme, 4 Bars

Protein in Bar, Cookies & Creme, 4 Bars supports building and repairing tissues.

Builds and repairs tissues in Bar, Cookies & Creme, 4 Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar, Cookies & Creme, 4 Bars supports immune function.

Supports immune function in Bar, Cookies & Creme, 4 Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar, Cookies & Creme, 4 Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar, Cookies & Creme, 4 Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar, Cookies & Creme, 4 Bars provides energy.

Provides energy in Bar, Cookies & Creme, 4 Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar, Cookies & Creme, 4 Bars supports muscle growth and strength.

Supports muscle growth and strength in Bar, Cookies & Creme, 4 Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar, Cookies & Creme, 4 Bars helps in weight management.

Helps in weight management in Bar, Cookies & Creme, 4 Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar, Cookies & Creme, 4 Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar, Cookies & Creme, 4 Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar, Cookies & Creme, 4 Bars supports bone health.

Supports bone health in Bar, Cookies & Creme, 4 Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bar, Cookies & Creme, 4 Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Bar, Cookies & Creme, 4 Bars is essential for the health and growth of hair, skin, and nails.

Protein in Bar, Cookies & Creme, 4 Bars regulates blood sugar levels.

Regulates blood sugar levels in Bar, Cookies & Creme, 4 Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bar, Cookies & Creme, 4 Bars supports digestion.

Fiber in Bar, Cookies & Creme, 4 Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bar, Cookies & Creme, 4 Bars supports heart health.

Soluble fiber in Bar, Cookies & Creme, 4 Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bar, Cookies & Creme, 4 Bars aids in weight management.

Fiber-rich foods in Bar, Cookies & Creme, 4 Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bar, Cookies & Creme, 4 Bars regulates blood sugar.

Fiber in Bar, Cookies & Creme, 4 Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bar, Cookies & Creme, 4 Bars promotes gut health.

Fiber in Bar, Cookies & Creme, 4 Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bar, Cookies & Creme, 4 Bars lowers the risk of colon cancer.

A high-fiber diet from Bar, Cookies & Creme, 4 Bars is linked to a reduced risk of colon cancer.

Fiber in Bar, Cookies & Creme, 4 Bars improves skin health.

Fiber in Bar, Cookies & Creme, 4 Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bar, Cookies & Creme, 4 Bars helps lower blood pressure.

Adequate fiber in Bar, Cookies & Creme, 4 Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bar, Cookies & Creme, 4 Bars boosts immune function.

Fiber in Bar, Cookies & Creme, 4 Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bar, Cookies & Creme, 4 Bars reduces the risk of type 2 diabetes.

Fiber in Bar, Cookies & Creme, 4 Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Bar, Cookies & Creme, 4 Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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