White Chocolaty Macadamia Cookies
Lenny & Larry's
14.48
% from protein48.87
% from carbs48.87
% from fatNutrition Facts
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White Chocolaty Macadamia Cookies Nutrients FAQs
Nutrients
- White Chocolaty Macadamia Cookies has 14mg of Calcium.
- White Chocolaty Macadamia Cookies has 190mg of Sodium, Na.
- White Chocolaty Macadamia Cookies has 110mg of Potassium, K.
- White Chocolaty Macadamia Cookies has 1mg of Iron.
What is the calorie content of White Chocolaty Macadamia Cookies?
A typical serving 0.5 cookie (57 grams) of White Chocolaty Macadamia Cookies contains approximately 230 calories.
You can check the exact calorie content by logging White Chocolaty Macadamia Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolaty Macadamia Cookies have?
The amount of fat in White Chocolaty Macadamia Cookies depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of White Chocolaty Macadamia Cookies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolaty Macadamia Cookies have?
The protein content in White Chocolaty Macadamia Cookies depends on the ingredients exists in it. On average, 0.5 cookie (57 grams) of White Chocolaty Macadamia Cookies contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolaty Macadamia Cookies, Download Nutribit app for healthier you!
How much sugar does a White Chocolaty Macadamia Cookies have?
On average, 0.5 cookie (57 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolaty Macadamia Cookies.
How Much carbohydrates (carbs) is in White Chocolaty Macadamia Cookies?
The amount of carbohydrates (carbs) in White Chocolaty Macadamia Cookies depends on its serving size and preparation. On average, 0.5 cookie (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolaty Macadamia Cookies.
How Much Fiber is in White Chocolaty Macadamia Cookies?
White Chocolaty Macadamia Cookies contains approximately 5 grams of fiber in 0.5 cookie (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolaty Macadamia Cookies for healthier you!
What vitamins and minerals are in a White Chocolaty Macadamia Cookies?
White Chocolaty Macadamia Cookies contains following minerals:
General
Does White Chocolaty Macadamia Cookies contain caffeine?
White Chocolaty Macadamia Cookies does not contain any caffeine.
Does White Chocolaty Macadamia Cookies contain alcohol?
White Chocolaty Macadamia Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolaty Macadamia Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolaty Macadamia Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolaty Macadamia Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolaty Macadamia Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolaty Macadamia Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolaty Macadamia Cookies for free?
Yes! Since White Chocolaty Macadamia Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolaty Macadamia Cookies with water tracking feature?
Nutribit automatically calculates the water content of White Chocolaty Macadamia Cookies and adds it to your daily hydration log. Simply log White Chocolaty Macadamia Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolaty Macadamia Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolaty Macadamia Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolaty Macadamia Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolaty Macadamia Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolaty Macadamia Cookies
Protein in White Chocolaty Macadamia Cookies supports building and repairing tissues.
Builds and repairs tissues in White Chocolaty Macadamia Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Chocolaty Macadamia Cookies supports immune function.
Supports immune function in White Chocolaty Macadamia Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Chocolaty Macadamia Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Chocolaty Macadamia Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Chocolaty Macadamia Cookies provides energy.
Provides energy in White Chocolaty Macadamia Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Chocolaty Macadamia Cookies supports muscle growth and strength.
Supports muscle growth and strength in White Chocolaty Macadamia Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Chocolaty Macadamia Cookies helps in weight management.
Helps in weight management in White Chocolaty Macadamia Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Chocolaty Macadamia Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Chocolaty Macadamia Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Chocolaty Macadamia Cookies supports bone health.
Supports bone health in White Chocolaty Macadamia Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Chocolaty Macadamia Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in White Chocolaty Macadamia Cookies is essential for the health and growth of hair, skin, and nails.
Protein in White Chocolaty Macadamia Cookies regulates blood sugar levels.
Regulates blood sugar levels in White Chocolaty Macadamia Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Chocolaty Macadamia Cookies supports digestion.
Fiber in White Chocolaty Macadamia Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Chocolaty Macadamia Cookies supports heart health.
Soluble fiber in White Chocolaty Macadamia Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Chocolaty Macadamia Cookies aids in weight management.
Fiber-rich foods in White Chocolaty Macadamia Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Chocolaty Macadamia Cookies regulates blood sugar.
Fiber in White Chocolaty Macadamia Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Chocolaty Macadamia Cookies promotes gut health.
Fiber in White Chocolaty Macadamia Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Chocolaty Macadamia Cookies lowers the risk of colon cancer.
A high-fiber diet from White Chocolaty Macadamia Cookies is linked to a reduced risk of colon cancer.
Fiber in White Chocolaty Macadamia Cookies improves skin health.
Fiber in White Chocolaty Macadamia Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Chocolaty Macadamia Cookies helps lower blood pressure.
Adequate fiber in White Chocolaty Macadamia Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Chocolaty Macadamia Cookies boosts immune function.
Fiber in White Chocolaty Macadamia Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Chocolaty Macadamia Cookies reduces the risk of type 2 diabetes.
Fiber in White Chocolaty Macadamia Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cookie White Chocolaty Macadamia Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.