Cookies & Creme The Complete Cookie-Fied Bar

Lenny & Larry's

26.52

% from protein

48.62

% from carbs

48.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Sodium, Na 72 mg
3.1%
Potassium, K 174 mg
3.7%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 22 mg
Iron 4 mg
Sugars, added 5 g

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Cookies & Creme The Complete Cookie-Fied Bar Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Creme The Complete Cookie-Fied Bar?

A typical serving 1 bar (45 grams) of Cookies & Creme The Complete Cookie-Fied Bar contains approximately 160 calories.

You can check the exact calorie content by logging Cookies & Creme The Complete Cookie-Fied Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Creme The Complete Cookie-Fied Bar have?

The amount of fat in Cookies & Creme The Complete Cookie-Fied Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Cookies & Creme The Complete Cookie-Fied Bar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Creme The Complete Cookie-Fied Bar have?

The protein content in Cookies & Creme The Complete Cookie-Fied Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Cookies & Creme The Complete Cookie-Fied Bar contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Creme The Complete Cookie-Fied Bar, Download Nutribit app for healthier you!

How much sugar does a Cookies & Creme The Complete Cookie-Fied Bar have?

On average, 1 bar (45 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme The Complete Cookie-Fied Bar.

How Much carbohydrates (carbs) is in Cookies & Creme The Complete Cookie-Fied Bar?

The amount of carbohydrates (carbs) in Cookies & Creme The Complete Cookie-Fied Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Creme The Complete Cookie-Fied Bar.

How Much Fiber is in Cookies & Creme The Complete Cookie-Fied Bar?

Cookies & Creme The Complete Cookie-Fied Bar contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme The Complete Cookie-Fied Bar for healthier you!

What vitamins and minerals are in a Cookies & Creme The Complete Cookie-Fied Bar?

Cookies & Creme The Complete Cookie-Fied Bar contains following minerals:

  • Cookies & Creme The Complete Cookie-Fied Bar has 22mg of Calcium.
  • Cookies & Creme The Complete Cookie-Fied Bar has 72mg of Sodium, Na.
  • Cookies & Creme The Complete Cookie-Fied Bar has 174mg of Potassium, K.
  • Cookies & Creme The Complete Cookie-Fied Bar has 4mg of Iron.

General

Does Cookies & Creme The Complete Cookie-Fied Bar contain caffeine?

Cookies & Creme The Complete Cookie-Fied Bar does not contain any caffeine.

Does Cookies & Creme The Complete Cookie-Fied Bar contain alcohol?

Cookies & Creme The Complete Cookie-Fied Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Creme The Complete Cookie-Fied Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme The Complete Cookie-Fied Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Creme The Complete Cookie-Fied Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Creme The Complete Cookie-Fied Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme The Complete Cookie-Fied Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Creme The Complete Cookie-Fied Bar for free?

Yes! Since Cookies & Creme The Complete Cookie-Fied Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Creme The Complete Cookie-Fied Bar with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Creme The Complete Cookie-Fied Bar and adds it to your daily hydration log. Simply log Cookies & Creme The Complete Cookie-Fied Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Creme The Complete Cookie-Fied Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme The Complete Cookie-Fied Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Creme The Complete Cookie-Fied Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Creme The Complete Cookie-Fied Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Creme The Complete Cookie-Fied Bar

Protein in Cookies & Creme The Complete Cookie-Fied Bar supports building and repairing tissues.

Builds and repairs tissues in Cookies & Creme The Complete Cookie-Fied Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Creme The Complete Cookie-Fied Bar supports immune function.

Supports immune function in Cookies & Creme The Complete Cookie-Fied Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Creme The Complete Cookie-Fied Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Creme The Complete Cookie-Fied Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Creme The Complete Cookie-Fied Bar provides energy.

Provides energy in Cookies & Creme The Complete Cookie-Fied Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Creme The Complete Cookie-Fied Bar supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Creme The Complete Cookie-Fied Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Creme The Complete Cookie-Fied Bar helps in weight management.

Helps in weight management in Cookies & Creme The Complete Cookie-Fied Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Creme The Complete Cookie-Fied Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Creme The Complete Cookie-Fied Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Creme The Complete Cookie-Fied Bar supports bone health.

Supports bone health in Cookies & Creme The Complete Cookie-Fied Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Creme The Complete Cookie-Fied Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Creme The Complete Cookie-Fied Bar is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Creme The Complete Cookie-Fied Bar regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Creme The Complete Cookie-Fied Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar supports digestion.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar supports heart health.

Soluble fiber in Cookies & Creme The Complete Cookie-Fied Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar aids in weight management.

Fiber-rich foods in Cookies & Creme The Complete Cookie-Fied Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar regulates blood sugar.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar promotes gut health.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar lowers the risk of colon cancer.

A high-fiber diet from Cookies & Creme The Complete Cookie-Fied Bar is linked to a reduced risk of colon cancer.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar improves skin health.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar helps lower blood pressure.

Adequate fiber in Cookies & Creme The Complete Cookie-Fied Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar boosts immune function.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar reduces the risk of type 2 diabetes.

Fiber in Cookies & Creme The Complete Cookie-Fied Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Cookies & Creme The Complete Cookie-Fied Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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