The Complete Kick Start Breakfast Bars, Apple Cinnamon

Lenny & Larry's

Total Energy

190

kcal

48

% from carbs

16

% from protein

36

% from fats

In 48 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Sodium, Na

170mg

7.4%

Potassium, K

205mg

4.4%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

33mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Complete Kick Start Breakfast Bars, Apple Cinnamon

A typical serving 1 bar of The Complete Kick Start Breakfast Bars, Apple Cinnamon (48 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Complete Kick Start Breakfast Bars, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of The Complete Kick Start Breakfast Bars, Apple Cinnamon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Complete Kick Start Breakfast Bars, Apple Cinnamon depends on the ingredients exists in it. On average, 1 bar of The Complete Kick Start Breakfast Bars, Apple Cinnamon (about 48 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 48 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 24 grams of carbohydrates.

The Complete Kick Start Breakfast Bars, Apple Cinnamon contains approximately 4 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar The Complete Kick Start Breakfast Bars, Apple Cinnamon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.