Peppermint Chocolate The Complete Cookie
Lenny & Larry's
16.16
% from protein56.57
% from carbs56.57
% from fatNutrition Facts
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Peppermint Chocolate The Complete Cookie Nutrients FAQs
Nutrients
- Peppermint Chocolate The Complete Cookie has 16mg of Calcium.
- Peppermint Chocolate The Complete Cookie has 200mg of Sodium, Na.
- Peppermint Chocolate The Complete Cookie has 177mg of Potassium, K.
- Peppermint Chocolate The Complete Cookie has 2mg of Iron.
What is the calorie content of Peppermint Chocolate The Complete Cookie?
A typical serving 0.5 cookie (57 grams) of Peppermint Chocolate The Complete Cookie contains approximately 210 calories.
You can check the exact calorie content by logging Peppermint Chocolate The Complete Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Chocolate The Complete Cookie have?
The amount of fat in Peppermint Chocolate The Complete Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of Peppermint Chocolate The Complete Cookie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Chocolate The Complete Cookie have?
The protein content in Peppermint Chocolate The Complete Cookie depends on the ingredients exists in it. On average, 0.5 cookie (57 grams) of Peppermint Chocolate The Complete Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Chocolate The Complete Cookie, Download Nutribit app for healthier you!
How much sugar does a Peppermint Chocolate The Complete Cookie have?
On average, 0.5 cookie (57 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Chocolate The Complete Cookie.
How Much carbohydrates (carbs) is in Peppermint Chocolate The Complete Cookie?
The amount of carbohydrates (carbs) in Peppermint Chocolate The Complete Cookie depends on its serving size and preparation. On average, 0.5 cookie (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Chocolate The Complete Cookie.
How Much Fiber is in Peppermint Chocolate The Complete Cookie?
Peppermint Chocolate The Complete Cookie contains approximately 5 grams of fiber in 0.5 cookie (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Chocolate The Complete Cookie for healthier you!
What vitamins and minerals are in a Peppermint Chocolate The Complete Cookie?
Peppermint Chocolate The Complete Cookie contains following minerals:
General
Does Peppermint Chocolate The Complete Cookie contain caffeine?
Peppermint Chocolate The Complete Cookie does not contain any caffeine.
Does Peppermint Chocolate The Complete Cookie contain alcohol?
Peppermint Chocolate The Complete Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Chocolate The Complete Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Chocolate The Complete Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Chocolate The Complete Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Chocolate The Complete Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Chocolate The Complete Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Chocolate The Complete Cookie for free?
Yes! Since Peppermint Chocolate The Complete Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Chocolate The Complete Cookie with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Chocolate The Complete Cookie and adds it to your daily hydration log. Simply log Peppermint Chocolate The Complete Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Chocolate The Complete Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Chocolate The Complete Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Chocolate The Complete Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Chocolate The Complete Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Chocolate The Complete Cookie
Protein in Peppermint Chocolate The Complete Cookie supports building and repairing tissues.
Builds and repairs tissues in Peppermint Chocolate The Complete Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppermint Chocolate The Complete Cookie supports immune function.
Supports immune function in Peppermint Chocolate The Complete Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppermint Chocolate The Complete Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppermint Chocolate The Complete Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppermint Chocolate The Complete Cookie provides energy.
Provides energy in Peppermint Chocolate The Complete Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppermint Chocolate The Complete Cookie supports muscle growth and strength.
Supports muscle growth and strength in Peppermint Chocolate The Complete Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppermint Chocolate The Complete Cookie helps in weight management.
Helps in weight management in Peppermint Chocolate The Complete Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppermint Chocolate The Complete Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppermint Chocolate The Complete Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppermint Chocolate The Complete Cookie supports bone health.
Supports bone health in Peppermint Chocolate The Complete Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppermint Chocolate The Complete Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Peppermint Chocolate The Complete Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Peppermint Chocolate The Complete Cookie regulates blood sugar levels.
Regulates blood sugar levels in Peppermint Chocolate The Complete Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peppermint Chocolate The Complete Cookie supports digestion.
Fiber in Peppermint Chocolate The Complete Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peppermint Chocolate The Complete Cookie supports heart health.
Soluble fiber in Peppermint Chocolate The Complete Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peppermint Chocolate The Complete Cookie aids in weight management.
Fiber-rich foods in Peppermint Chocolate The Complete Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peppermint Chocolate The Complete Cookie regulates blood sugar.
Fiber in Peppermint Chocolate The Complete Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peppermint Chocolate The Complete Cookie promotes gut health.
Fiber in Peppermint Chocolate The Complete Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peppermint Chocolate The Complete Cookie lowers the risk of colon cancer.
A high-fiber diet from Peppermint Chocolate The Complete Cookie is linked to a reduced risk of colon cancer.
Fiber in Peppermint Chocolate The Complete Cookie improves skin health.
Fiber in Peppermint Chocolate The Complete Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peppermint Chocolate The Complete Cookie helps lower blood pressure.
Adequate fiber in Peppermint Chocolate The Complete Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peppermint Chocolate The Complete Cookie boosts immune function.
Fiber in Peppermint Chocolate The Complete Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peppermint Chocolate The Complete Cookie reduces the risk of type 2 diabetes.
Fiber in Peppermint Chocolate The Complete Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cookie Peppermint Chocolate The Complete Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.