The Muscle Muffin Chocolate Chip

Lenny & Larry's

Total Energy

180

kcal

45.65

% from carbs

15.22

% from protein

39.13

% from fats

In 57 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Muscle Muffin Chocolate Chip

A typical serving 0.5 muffin of The Muscle Muffin Chocolate Chip (57 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Muscle Muffin Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.5 muffin (57 grams) of The Muscle Muffin Chocolate Chip contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Muscle Muffin Chocolate Chip depends on the ingredients exists in it. On average, 0.5 muffin of The Muscle Muffin Chocolate Chip (about 57 grams) contains approximately 7 grams of protein.

On average, 0.5 muffin (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 57 grams) contains about 21 grams of carbohydrates.

The Muscle Muffin Chocolate Chip contains approximately 2 grams of fiber in 0.5 muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 muffin The Muscle Muffin Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.