The Muscle Muffin, Blueberry

Lenny & Larry's

18.18

% from protein

46.75

% from carbs

46.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 2.2 mg

The Muscle Muffin, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of The Muscle Muffin, Blueberry?

A typical serving 0.5 muffin (57 grams) of The Muscle Muffin, Blueberry contains approximately 150 calories.

You can check the exact calorie content by logging The Muscle Muffin, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Muscle Muffin, Blueberry have?

The amount of fat in The Muscle Muffin, Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 muffin (57 grams) of The Muscle Muffin, Blueberry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Muscle Muffin, Blueberry have?

The protein content in The Muscle Muffin, Blueberry depends on the ingredients exists in it. On average, 0.5 muffin (57 grams) of The Muscle Muffin, Blueberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from The Muscle Muffin, Blueberry, Download Nutribit app for healthier you!

How much sugar does a The Muscle Muffin, Blueberry have?

On average, 0.5 muffin (57 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Muscle Muffin, Blueberry.

How Much carbohydrates (carbs) is in The Muscle Muffin, Blueberry?

The amount of carbohydrates (carbs) in The Muscle Muffin, Blueberry depends on its serving size and preparation. On average, 0.5 muffin (57 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Muscle Muffin, Blueberry.

How Much Fiber is in The Muscle Muffin, Blueberry?

The Muscle Muffin, Blueberry contains approximately 2 grams of fiber in 0.5 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Muscle Muffin, Blueberry for healthier you!

What vitamins and minerals are in a The Muscle Muffin, Blueberry?

The Muscle Muffin, Blueberry contains following minerals:

  • The Muscle Muffin, Blueberry has 52mg of Calcium.
  • The Muscle Muffin, Blueberry has 190mg of Sodium, Na.
  • The Muscle Muffin, Blueberry has 1.08mg of Iron.

General

Does The Muscle Muffin, Blueberry contain caffeine?

The Muscle Muffin, Blueberry does not contain any caffeine.

Does The Muscle Muffin, Blueberry contain alcohol?

The Muscle Muffin, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Muscle Muffin, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Muscle Muffin, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Muscle Muffin, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Muscle Muffin, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Muscle Muffin, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Muscle Muffin, Blueberry for free?

Yes! Since The Muscle Muffin, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Muscle Muffin, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of The Muscle Muffin, Blueberry and adds it to your daily hydration log. Simply log The Muscle Muffin, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Muscle Muffin, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Muscle Muffin, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Muscle Muffin, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Muscle Muffin, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Muscle Muffin, Blueberry

How to burn 150 calories?

The amount of exercise required to burn off 0.5 muffin The Muscle Muffin, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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