The Muscle Muffin, Banana
Lenny & Larry's
16.57
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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The Muscle Muffin, Banana Nutrients FAQs
Nutrients
- The Muscle Muffin, Banana has 78mg of Calcium.
- The Muscle Muffin, Banana has 67mg of Sodium, Na.
- The Muscle Muffin, Banana has 1.08mg of Iron.
What is the calorie content of The Muscle Muffin, Banana?
A typical serving 2 oz (56.5 grams) of The Muscle Muffin, Banana contains approximately 181 calories.
You can check the exact calorie content by logging The Muscle Muffin, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Muscle Muffin, Banana have?
The amount of fat in The Muscle Muffin, Banana depends on the ingredients and preparation method. On average, one serving 2 oz (56.5 grams) of The Muscle Muffin, Banana contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Muscle Muffin, Banana have?
The protein content in The Muscle Muffin, Banana depends on the ingredients exists in it. On average, 2 oz (56.5 grams) of The Muscle Muffin, Banana contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from The Muscle Muffin, Banana, Download Nutribit app for healthier you!
How much sugar does a The Muscle Muffin, Banana have?
On average, 2 oz (56.5 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Muscle Muffin, Banana.
How Much carbohydrates (carbs) is in The Muscle Muffin, Banana?
The amount of carbohydrates (carbs) in The Muscle Muffin, Banana depends on its serving size and preparation. On average, 2 oz (56.5 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Muscle Muffin, Banana.
How Much Fiber is in The Muscle Muffin, Banana?
The Muscle Muffin, Banana contains approximately 2.5 grams of fiber in 2 oz (56.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Muscle Muffin, Banana for healthier you!
What vitamins and minerals are in a The Muscle Muffin, Banana?
The Muscle Muffin, Banana contains following minerals:
General
Does The Muscle Muffin, Banana contain caffeine?
The Muscle Muffin, Banana does not contain any caffeine.
Does The Muscle Muffin, Banana contain alcohol?
The Muscle Muffin, Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Muscle Muffin, Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Muscle Muffin, Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Muscle Muffin, Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Muscle Muffin, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Muscle Muffin, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Muscle Muffin, Banana for free?
Yes! Since The Muscle Muffin, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Muscle Muffin, Banana with water tracking feature?
Nutribit automatically calculates the water content of The Muscle Muffin, Banana and adds it to your daily hydration log. Simply log The Muscle Muffin, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Muscle Muffin, Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Muscle Muffin, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Muscle Muffin, Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Muscle Muffin, Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Muscle Muffin, Banana
Protein in The Muscle Muffin, Banana supports building and repairing tissues.
Builds and repairs tissues in The Muscle Muffin, Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Muscle Muffin, Banana supports immune function.
Supports immune function in The Muscle Muffin, Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Muscle Muffin, Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Muscle Muffin, Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Muscle Muffin, Banana provides energy.
Provides energy in The Muscle Muffin, Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Muscle Muffin, Banana supports muscle growth and strength.
Supports muscle growth and strength in The Muscle Muffin, Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Muscle Muffin, Banana helps in weight management.
Helps in weight management in The Muscle Muffin, Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Muscle Muffin, Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Muscle Muffin, Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Muscle Muffin, Banana supports bone health.
Supports bone health in The Muscle Muffin, Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Muscle Muffin, Banana improves skin, hair, and nails.
Improves skin, hair, and nails in The Muscle Muffin, Banana is essential for the health and growth of hair, skin, and nails.
Protein in The Muscle Muffin, Banana regulates blood sugar levels.
Regulates blood sugar levels in The Muscle Muffin, Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 181 calories?
The amount of exercise required to burn off 2 oz The Muscle Muffin, Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.