Flap Jack Unleashed Buttermilk & Maple

Kodiak Cakes

16.46

% from protein

57.61

% from carbs

57.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Cholesterol 0.1 mg
0%
Sodium, Na 4.8 mg
0.2%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.2%
Sugars 0.2 g
0.5%
Protein 0.2 g
0.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 1.7 mg
Iron 0 mg

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Flap Jack Unleashed Buttermilk & Maple Nutrients FAQs

Nutrients

What is the calorie content of Flap Jack Unleashed Buttermilk & Maple?

A typical serving 61 g (61 grams) of Flap Jack Unleashed Buttermilk & Maple contains approximately 250 calories.

You can check the exact calorie content by logging Flap Jack Unleashed Buttermilk & Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flap Jack Unleashed Buttermilk & Maple have?

The amount of fat in Flap Jack Unleashed Buttermilk & Maple depends on the ingredients and preparation method. On average, one serving 61 g (61 grams) of Flap Jack Unleashed Buttermilk & Maple contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flap Jack Unleashed Buttermilk & Maple have?

The protein content in Flap Jack Unleashed Buttermilk & Maple depends on the ingredients exists in it. On average, 61 g (61 grams) of Flap Jack Unleashed Buttermilk & Maple contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Flap Jack Unleashed Buttermilk & Maple, Download Nutribit app for healthier you!

How much sugar does a Flap Jack Unleashed Buttermilk & Maple have?

On average, 61 g (61 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flap Jack Unleashed Buttermilk & Maple.

How Much carbohydrates (carbs) is in Flap Jack Unleashed Buttermilk & Maple?

The amount of carbohydrates (carbs) in Flap Jack Unleashed Buttermilk & Maple depends on its serving size and preparation. On average, 61 g (61 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flap Jack Unleashed Buttermilk & Maple.

How Much Fiber is in Flap Jack Unleashed Buttermilk & Maple?

Flap Jack Unleashed Buttermilk & Maple contains approximately 3 grams of fiber in 61 g (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flap Jack Unleashed Buttermilk & Maple for healthier you!

What vitamins and minerals are in a Flap Jack Unleashed Buttermilk & Maple?

Flap Jack Unleashed Buttermilk & Maple contains following minerals:

  • Flap Jack Unleashed Buttermilk & Maple has 104mg of Calcium.
  • Flap Jack Unleashed Buttermilk & Maple has 290mg of Sodium, Na.
  • Flap Jack Unleashed Buttermilk & Maple has 1.44mg of Iron.

General

Does Flap Jack Unleashed Buttermilk & Maple contain caffeine?

Flap Jack Unleashed Buttermilk & Maple does not contain any caffeine.

Does Flap Jack Unleashed Buttermilk & Maple contain alcohol?

Flap Jack Unleashed Buttermilk & Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flap Jack Unleashed Buttermilk & Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flap Jack Unleashed Buttermilk & Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flap Jack Unleashed Buttermilk & Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flap Jack Unleashed Buttermilk & Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flap Jack Unleashed Buttermilk & Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flap Jack Unleashed Buttermilk & Maple for free?

Yes! Since Flap Jack Unleashed Buttermilk & Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flap Jack Unleashed Buttermilk & Maple with water tracking feature?

Nutribit automatically calculates the water content of Flap Jack Unleashed Buttermilk & Maple and adds it to your daily hydration log. Simply log Flap Jack Unleashed Buttermilk & Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flap Jack Unleashed Buttermilk & Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flap Jack Unleashed Buttermilk & Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flap Jack Unleashed Buttermilk & Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flap Jack Unleashed Buttermilk & Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flap Jack Unleashed Buttermilk & Maple

Protein in Flap Jack Unleashed Buttermilk & Maple supports building and repairing tissues.

Builds and repairs tissues in Flap Jack Unleashed Buttermilk & Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flap Jack Unleashed Buttermilk & Maple supports immune function.

Supports immune function in Flap Jack Unleashed Buttermilk & Maple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flap Jack Unleashed Buttermilk & Maple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flap Jack Unleashed Buttermilk & Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flap Jack Unleashed Buttermilk & Maple provides energy.

Provides energy in Flap Jack Unleashed Buttermilk & Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flap Jack Unleashed Buttermilk & Maple supports muscle growth and strength.

Supports muscle growth and strength in Flap Jack Unleashed Buttermilk & Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flap Jack Unleashed Buttermilk & Maple helps in weight management.

Helps in weight management in Flap Jack Unleashed Buttermilk & Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flap Jack Unleashed Buttermilk & Maple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flap Jack Unleashed Buttermilk & Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flap Jack Unleashed Buttermilk & Maple supports bone health.

Supports bone health in Flap Jack Unleashed Buttermilk & Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flap Jack Unleashed Buttermilk & Maple improves skin, hair, and nails.

Improves skin, hair, and nails in Flap Jack Unleashed Buttermilk & Maple is essential for the health and growth of hair, skin, and nails.

Protein in Flap Jack Unleashed Buttermilk & Maple regulates blood sugar levels.

Regulates blood sugar levels in Flap Jack Unleashed Buttermilk & Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 61 g Flap Jack Unleashed Buttermilk & Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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